For the wild yoga and meditation is about finding a yoga practice that best fits your own uniqueness.
05/31/2024
Psithurism, pronounced sith-err-iz-um, comes from the Greek word psithuros, which means whispering. One of the many joys of practicing yoga in a park is allowing the ears to fully take in the sound wind makes when it blows through trees. Spring is the season for psithurism and Mother Earth is calling.
Look ma! No walls! 🧘♂️
⛔️ Caution: odd camera angle 📸 sweat 😅 and a very visible tramp stamp 🤭
I had not felt comfortable incorporating headstands without the support of a wall while teaching, or even practicing on my own really. That ends today. Look at me go, all by myself, in the out of doors with the earth alone to catch me. And you know what? It was easy. It was much easier than my mind had led me to believe. Wanna try? Message & meet me in the park Friday Saturday.
04/17/2024
Yes, we woke up to snow, and yes, our glorious sun soon took care of that! Our flowers don’t lie. It’s time to think about which park you want to play in next. Message or comment below to get outdoor yoga started.
04/09/2024
The longest time in an abdominal plank position (female) is 4 hr 30 min 11 sec, and was achieved by DonnaJean Wilde from Alberta. Congratulations! 🎉 And just look at that last name! 🤩Let the spring training begin! 🤸
09/22/2023
Last weekend of the summer season is here and it will be gorgeous. ☀️ Join us for a yoga session cradled by my two favourite bridges in YEG. Tomorrow’s Friday at 1:00 PM.
09/13/2023
Can’t stop. Won’t stop. Outdoor yoga sessions still happening! After only one session newbie practitioners have shared experiences of sleeping better and feeling more satisfied with their bodies as they moved throughout the day. No experience necessary. Give yourself an hour and message to book a date. 🌬️🍂
09/05/2023
I’m sorry that I don’t know more about this company, but I sure do love this message. A new season of new beginnings is enough to make anyone forget to just breathe. 🧘♀️
🎗Mental Health Su***de Awareness & Prevention
💙Join the fight to end su***de with our new Su***de Awareness & Prevention T-shirts. Care more about the vulnerable groups around you, they are kind but need your love! To help others is to help yourself, let's unite, give this cold world some more warmth! Everyone is matter! Everyone is loved! ✌️💟Shop Now>> https://t.site/46D7aAL
***deAwarenessPrevention
08/30/2023
It’s still summer in Alberta! Yoga for beginners at Kinsmen Park at 1:00 this Friday. 🔥
08/26/2023
Borden Park at 3:00 PM today 😎
| 9am - 9pm |