The Fitness Den

08/28/2026

Saturday August 29th
8:30-9am HIIT
9:30-10:30am ZUMBA

08/27/2026

Friday August 28th
5:45-6:15am HIIT
8-8:30am HIIT

08/26/2026

Thursday August 27th
9-10am ZUMBA
6-7pm ZUMBA
7-7:30pm HIIT

08/25/2026

Wednesday August 26th
5:45-6:15am HIIT
8-8:30am HIIT
9-10am ZUMBA TONING

08/24/2026

Tuesday August 25th
6-7pm ZUMBA
7-7:30pm HIIT

08/23/2026

Monday August 24th
5:45-6:15am-HIIT
8-8:30am-HIIT
9-10am-ZUMBA
6-7pm-ZUMBA

08/23/2026

Happy birthday to this beauty! You’ve officially completed another lap around the sun, that counts as cardio, so you’ve already earned today’s celebration and tomorrow’s rest day too. 🤣 Wishing you a year ahead with perfect form, heavy weights, and light spirits! May your birthday gains include happiness, health, muscles, your celebrations burn more than a Zumba class and your cake have zero calories! Here's to another year of smashing goals, getting stronger, and inspiring everyone around you!
Happy Birthday Ashley from all of us!

08/21/2026

Saturday August 22nd
8:30-9am HIIT
9:30-10:30am ZUMBA

08/21/2026

08/20/2026

Friday August 21st
5:45-6:15am HIIT
8-8:30am HIIT