Cow-Op

Cow-Op Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cow-Op, 360 Duncan Street, Duncan, BC.
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The Cow-Op is an initiative of the Cowichan Valley Cooperative Marketplace whose mandate is to increase food security, access to healthy local food, and farm viability on Vancouver Island, including but not restricted to: facilitating connection between consumers and local food producers, consumer education, farmer education, land access and labour pools.

Fruit Forest Farm (Cobble Hill) From heritage apples and peaches to lemons, figs, artichokes and berries, this pesticide...
10/04/2026

Fruit Forest Farm (Cobble Hill)

From heritage apples and peaches to lemons, figs, artichokes and berries, this pesticide-free orchard grows a wonderfully unexpected bounty with help from its feathered crew.

Stock up on their local apples this season...ideal for adding deep flavor to your Thanksgiving feast or enjoying raw right out of the basket.

10/03/2026

Looking for a fresh, locally raised turkey delivered this Thursday?

🦃 Sourced straight from the valley to your table.

Reach out to Zach today to reserve yours before orders close!

[email protected]

Cow-op.ca


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Glenora Farm (Glenora) Glenora Farm is a group of adults with diverse abilities who work alongside support workers in or...
10/03/2026

Glenora Farm (Glenora)

Glenora Farm is a group of adults with diverse abilities who work alongside support workers in order to grow fresh, nourishing produce together, cultivating meaningful work, healthy soil, biodiversity and a stronger, more connected community.

Find Glenora Farm on Cow-op.ca.

Cowichan Valley’s non profit Online Farmers Market
Since 2014

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Promise Valley Creamery (Duncan)Rooted in regenerative farming, Promise Valley Creamery, certified organic, creates rich...
10/02/2026

Promise Valley Creamery (Duncan)

Rooted in regenerative farming, Promise Valley Creamery, certified organic, creates rich, nourishing yogurt from grass-fed Guernsey cows grazing the hills of Cowichan Valley.

Available for local pickup and delivery on Cow-op.ca.

Supporting Cowichan Valley producers since 2014.

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Local Spotlight: Stocking Creek Farm (Ladysmith)Family-farmed since 2000, Stocking Creek raises free-range eggs, chicken...
10/01/2026

Local Spotlight:

Stocking Creek Farm (Ladysmith)

Family-farmed since 2000, Stocking Creek raises free-range eggs, chicken, and six varieties of unsprayed blueberries, all nurtured with care.

Thanksgiving turkeys are available now for pre-order on Cow-op.ca.

​Let’s hear it for local!





Thank Goodness for Local!For farmers who grow it.For producers who make it.For food that brings us to the table.This Oct...
10/01/2026

Thank Goodness for Local!

For farmers who grow it.
For producers who make it.
For food that brings us to the table.

This October, we’re giving a big thank you to the people who make Cow-op what it is.

And yes, we’ll be introducing you to a few of them along the way.

Let’s hear it for local!





Tonight’s dinner? Pretty much the whole Valley on a plate.🌽 Sweet Cowichan Valley corn🥕 Colourful local carrots🧄 Fresh g...
09/25/2026

Tonight’s dinner? Pretty much the whole Valley on a plate.

🌽 Sweet Cowichan Valley corn
🥕 Colourful local carrots
🧄 Fresh garlic
🍣Salmon from Michelle Rose Community Supported Fishery, caught in Haida Gwaii

Grill it. Roast it. Keep it simple.

Let the local ingredients do the work.

A little local. A lot delicious.

Cow-op.ca

Cowichan Valley’s Non profit Online Farmers Market
Delivered to your door!





🍅 Let's Get Saucy. Tomato Season Is Here. 🍅Things are getting juicy at Cow-op.ca!From sweet little cherry tomatoes to bi...
09/17/2026

🍅 Let's Get Saucy. Tomato Season Is Here. 🍅

Things are getting juicy at Cow-op.ca!

From sweet little cherry tomatoes to big, beautiful heirloom beauties, tomato season is bringing all kinds of delicious possibilities to your kitchen. Slice 'em, roast 'em, toss 'em, or turn them into something saucy!

Pair your tomato picks with savoury peppers, fresh leeks and more local goodness for meals that are ripe with flavour.

Whether you're whipping up a fresh summer salad, simmering a homemade sauce or simply enjoying a tomato straight from the vine, there's no wrong way to tomato!

🌱 Fresh from local farms. Full of flavour. Ready for your next delicious creation.

Shop this week's local lineup at Cow-op.ca

Cowichan Valley’s non profit Online Farmers Market

Address

360 Duncan Street
Duncan, BC
V9L3W4

Telephone

+12509993134

Website

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