DebsVibe

DebsVibe Deb Pelletier is a passionate coach that offers a simple, practical approach to her training and programs.

She supports any type of vibration plate in any setting. If you are seeking guidance, Deb offers plate and complimentary tech recommendations.

For many of you this has become a personal choice, a comfort thing. If you are a new vibration plate user know there are...
08/09/2026

For many of you this has become a personal choice, a comfort thing. If you are a new vibration plate user know there are arguments for both wearing and not wearing shoes. See Shoes or NO Shoes on a Vibration Plate? https://www.youtube.com/watch?v=Dw2KSWVnMcw&t=85s

When Using a Vibration Plate Be CONSERVATIVE when starting out and let your body get used to this new stimulus. LESS Tim...
08/05/2026

When Using a Vibration Plate Be CONSERVATIVE when starting out and let your body get used to this new stimulus. LESS Time MORE Often and LESS Intensity MORE Speed https://www.youtube.com/watch?v=ozMlGtDPsw0

07/27/2026

You are in control! Amplitude is KEY to controlling intensity on your oscillating vibration plate.

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Didsbury, AB
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