Finding Your Stride

Finding Your Stride Invest in YOU, by partnering with horses! Unlock patterns, beliefs, and gain skills in our horse programs.
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Boost confidence, conquer challenges, and be the leader of your life.

Finding Your Stride is closed except for Johanna’s scheduled Nature Based Wellness sessions
09/29/2026

Finding Your Stride is closed except for Johanna’s scheduled Nature Based Wellness sessions

Flash sale!!
09/20/2026

Flash sale!!

Moving forward shouldn’t feel like a guessing game.Sometimes we know what we want to change, but actually getting there ...
09/19/2026

Moving forward shouldn’t feel like a guessing game.

Sometimes we know what we want to change, but actually getting there is the hard part.

Maybe you want to be more confident speaking up.
Set better boundaries.
Stop second guessing yourself.
Try something new.
Or finally take a step toward a goal you have been thinking about for a long time.

At Finding Your Stride, we don’t just talk about what you want to do.

We create opportunities to actually practise it.

Sometimes that happens while working with a horse in the arena. Sometimes it is noticing how quickly you give up when something doesn’t go as planned. Or realizing you are asking for something, but not really believing you are allowed to ask for it.

The horses give you feedback in the moment, and that gives us something real to work with.

Then we can look at what changed.

What did you try differently?

What worked?

What didn’t?

What are you going to take with you into the rest of your life?

Progress doesn’t always have to be huge.

Sometimes it is speaking up once when you normally wouldn’t.

Trying again instead of walking away.

Trusting your own decision.

Or taking one small step toward something that matters to you.

Those small moments add up.

How do you know when you are actually making progress toward a goal?

There comes a moment when 'just working harder' stops fixing the problem and starts causing the burnout.You can't willpo...
09/17/2026

There comes a moment when 'just working harder' stops fixing the problem and starts causing the burnout.

You can't willpower your way through every life transition. Sometimes, just like clearing out a physical space, you have to sweep out the old mental habits entirely to make room for a new strategy.

What is one outdated routine you know you need to sweep out today?

Horses need clear signalsThey notice when we are unsureWhen we ask for something and then immediately back away from itW...
09/15/2026

Horses need clear signals

They notice when we are unsure
When we ask for something and then immediately back away from it
When we say one thing with our words but something different with our body

People can be a lot like that too

Sometimes we know we need a boundary, but we have a hard time defining it clearly

Maybe it is saying no without over explaining

Asking for more space

Speaking up when something doesn’t feel right

Or deciding what you are no longer willing to keep carrying

Partnering with horses gives us a chance to practise being clear, consistent and present in the moment

Not louder

Not tougher

Just clearer

What boundary do you need to define today?

True confidence isn't built by staying where it's comfortable—it is forged the moment you step into a new environment an...
09/07/2026

True confidence isn't built by staying where it's comfortable—it is forged the moment you step into a new environment and trust yourself to adapt.

When growth is rooted in experiential learning, confidence stops being an abstract goal and becomes a lived reality. Navigating unfamiliar spaces teaches resilience, practical problem-solving, and genuine self-trust through action.

At Finding Your Stride, our personal development programs create safe, structured environments where individuals can step out of their routine and discover what they are truly capable of achieving.

What is one new environment or challenge that helped shape your confidence? Share your thoughts in the comments below.

08/31/2026

Who thinks starting this project at 9 pm at night is a good idea? When said person has to work at 6 am and other said person has sessions starting up all day tomorrow??

Lord give me the strength … I need…

08/24/2026

Pasture Ponderings ❤️

There was a time in my life when I learned how easy it is to look okay while falling apart.

I smiled. I functioned. I reassured everyone around me. I got very good at pretending I was okay, and that pretending took me somewhere very dark before I finally reached for help.

So now I am careful with “stay positive” and “be strong.”

It is okay to feel angry. Sad. Scared. Numb. Anxious. Exhausted. Depressed. Even grateful and heartbroken at the same time.

People do not need fixing. Sometimes they just need someone willing to sit with them in the uncomfortable space we were often taught to push down, explain away, or logic ourselves out of.

There does not have to be an answer. Sometimes simply naming what we are feeling and saying it out loud is part of how we begin to process it.

Drop a ❤️ if someone has been that person for you, or a ✅if you have been that person for someone else.

08/24/2026

Pasture Ponderings ❤️

There was a time in my life when I learned how easy it is to look okay while falling apart.

I smiled. I functioned. I reassured everyone around me. I got very good at pretending I was okay, and that pretending took me somewhere very dark before I finally reached for help.

So now I am careful with “stay positive” and “be strong.”

It is okay to feel angry. Sad. Scared. Numb. Anxious. Exhausted. Depressed. Even grateful and heartbroken at the same time.

People do not always need fixing. Sometimes they just need someone willing to sit with them in the uncomfortable space we were often taught to push down, explain away, or logic ourselves out of.

There does not have to be an answer. Sometimes simply naming what we are feeling and saying it out loud is part of how we begin to process it.

Drop a ❤️ if someone has been that person for you, or a 🤍 if you have tried to be that person for someone else.

08/21/2026

Ever seen a cattle shower room…. Now you have lol!

Address

11143 Brooks Road
Deroche, BC
VOM1G0

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 1pm
Wednesday 10am - 7pm
Thursday 10am - 1pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Telephone

+17783455552

Website

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