07/30/2026
So excited to get this video out. I really enjoyed the . Check out the latest on YouTube https://youtu.be/-kqb3-n_dcg
Fight The Couch
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Fight the Couch is about getting up, moving again, and choosing growth over comfort.
My first major goal is to complete a 50K trail race, but this mission doesn’t stop there.
07/28/2026
Soooo… it’s only 313 days until race day!!!! Yes we are putting on our own race Fight The Couch @ Northgate Trails June 5, 2027. We are super excited and currently working out the 8km trail running loop. We almost have it, here is the latest version. More details to come but there will be a 5km family friendly portion and a 8km, 16km, or 24km distances. Which distance will you run?
07/24/2026
Ok I admit I totally do this every race 😂😂
07/22/2026
Had a ton of fun this past week at the . Big shout-out to Dave & Ryan. Btw, nice shirt, Ryan ;) Hope to see everyone there in 2027!!
07/20/2026
How do you prevent and deal with blisters on your feet when running wet trail races?
07/18/2026
Such a great morning at the Flying Acorn trail race. My first 10k ever. It was muddy and wet and a ton of fun. Thanks Dave, Ryan, and the crew for all the hard work putting it on.
07/17/2026
Serious question, how many steps do you get each day? I’ve been walking a lot more than usual and not by choice but I’m seeing the difference.
07/14/2026
Registration closes tomorrow. Come join us at The Cousins Memorial Run this fall. https://www.facebook.com/share/1EJMiCppyc/?mibextid=wwXIfr
2026 — Cousins Memorial Run — Cousins Memorial Run Lake Minnewasta, Colert Road, Morden, Manitoba, Canada - The Cousins Memorial Run is an adventurous event to… - September 26, 2026
07/13/2026
How is your fit-by-40ish goal working out for you?
07/12/2026
Training is always fun. Training in the winter in Manitoba is tricky.
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