Creston Combat Fitness

Help Your Child Build Confidence! https://combatfitness.ca

Brazilian Jiu-Jitsu helps kids develop practical self-defence skills, coordination, discipline and lasting friendships.

It’s a safe, fun and low-impact activity that challenges children both physically and mentally; all in a positive, supportive environment.

Classes run several days a week, so attend as often as your family’s schedule allows. We offer classes for kids, teens and adults, so the whole family can train!

Start this week or next, simply fill out our short trial registration form and come give it a try! 👉 https://combatfitness.ca

Good times with great people. Come join us!

Get moving...

https://combatfitness.ca/ - BJJ - BOXING - KICKBOXING
Build Confidence. Get Stronger. Join the Team.
✔ 2 Weeks of Unlimited Classes ✔ Kids (4–6 & 7–13) and Adults ✔ No Experience Required ✔ Learn Real Self Defence ✔ Make New Friends ✔ Supportive Beginner-Friendly Environment Only $19

🥊 FIGHT CAMP IS HERE! 🥊
Sign up now: 👉 https://fit.combatfitness.ca

8 Weeks. One Team. One Goal: Become the Strongest Version of Yourself.

What could you accomplish in the next 8 weeks if you simply stayed consistent?

More strength.
More stamina.
Better conditioning.
More confidence.
Better habits.

Now's your chance to find out.

We're launching our FREE 8-Week Fight Camp, and everyone is invited to join—whether you're a seasoned athlete, just getting back into training, or stepping into a gym for the first time.

This isn't about being the strongest person in the room.

It's about becoming stronger than you were yesterday.

💪 Train Your Way

Work out in our 24/7 weight room, train on the mats, or complete workouts at home. The Fight Camp app includes everything from bodyweight exercises like push-ups, lunges, burpees, and planks to heavy lifts like bench press, deadlifts, squats, rows, and more.

Every workout earns points.

Every rep counts.

Every session moves you one step closer to your goals.

🏆 Friendly Competition

Log your workouts in seconds and climb our live leaderboard.

The leaderboard is based on your last 7 days of activity, so everyone has a fair chance to compete—whether you join today or three weeks from now.

Consistency beats perfection.

📈 Weekly Body Composition Check-Ins

This isn't just about watching a number on the scale.

Every week, we'll have an optional weigh-in at the club using our professional body composition analyzer.

Track changes in:

✅ Body Fat %
✅ Muscle Mass
✅ Weight
✅ Water %
✅ Bone Mass
✅ Fat Mass
✅ Lean Body Mass
✅ And more...

Watching your body change week after week is incredibly motivating and helps you see progress that a regular bathroom scale simply can't show.

🔥 Build Momentum

Build training streaks.

Stay accountable.

Encourage your teammates.

Celebrate your progress.

Eight weeks might sound like a long time—but it will fly by. The question is simple:

Where do you want to be 8 weeks from today?

You can look back wishing you had started...

Or you can look back amazed at how far you've come.

There are no registration fees.

No pressure.

Just an amazing group of people working together to become healthier, stronger, and more resilient.

👊 Join the Challenge Today

FREE to participate

Sign up now:
👉 https://fit.combatfitness.ca

Let's fill the leaderboard.

Let's build some healthy competition.

Let's push each other to become stronger than we ever thought possible.

Fight Camp. Eight Weeks. One Team. Every Rep Counts.

This weekend, only a couple days left to register.

Mountain Mayhem Submission Grappling 3 Welcome to a Gi and No-Gi Jiu Jitsu tournament in spectacular Rossland, BC!

🔥 Did you know Creston Combat Fitness members have access to our exclusive online member portal at no extra charge?

Inside the portal you can:
✅ Review technique videos from class (almost 500 videos and growing!)
✅ Track your attendance and training history
✅ View payment history and upcoming billing dates
✅ Monitor your progress and consistency
✅ Access techniques anytime to help sharpen your game between classes

Whether you missed a class, want to review details from training, or just want to keep your momentum going, the portal is a powerful tool to help you improve faster. 🥋📈

Login here:
https://crestonbjj.dojomesh.com/platform/user/

If you have trouble logging in or need your account setup, just send us a message and we will get you sorted out! 👊

While Brazilian Jiu-Jitsu is what we are known for, we also have an amazing Boxing and Kickboxing class for beginners! Come on down for a free trial class anytime! 122 Northwest Blvd. Basement.

Questions? shoot us a message here or 250-254-4849

The next Mountain Mayhem Tournament is coming to Rossland soon! Youth and Adult Divisions, every competitor is guaranteed at least 2 matches if not more! Sign up now!