Individual, Leadership and Team Coaching
Developing excellence through courageous connection
We believe that the coaching relationship is a privilege where our clients give us permission to explore issues of great importance to them. We believe that strong relationships are built when we courageously connect with one another. These strong, intentional relationships allow us to ask challenging questions, which assist our clients in clarifying their dreams, goals and strategies.
11/08/2024
Research suggests that people who practice gratitude experience positive benefits, including improved physical and psychological health, better overall well-being, stronger social connections, and greater happiness. Give it a go!
www.cruxcoaching.ca
11/04/2024
11/01/2024
10/31/2024
Have a fun Halloween!
www.cruxcoaching.ca
10/28/2024
www.cruxcoaching.ca
coach
10/21/2024
October is breast cancer awareness month. According to the Canadian Cancer Society, breast cancer is the most common cancer among Canadian women (excluding non-melanoma skin cancers). It is the 2nd leading cause of death from cancer in Canadian women. Breast cancer can also occur in men, but it is not common. It is estimated that in 2024, 30,500 women will be diagnosed with breast cancer (approximately 1 in 8). Through screening, more than 80% of breast cancers are diagnosed at an early stage, for which the 5-year survival rate ranges from 93% to nearly 100%. Book your mammogram or speak to your physician about screening today!
www.cruxcoaching.ca
coach
10/14/2024
We hope you enjoy the day and spend a moment reflecting on all you are thankful for. We are truly thankful for our wonderful clients and colleagues. It is such a pleasure working with you!
www.cruxcoaching.ca
10/11/2024
10/07/2024
What do you use to ground yourself when life gets hectic? Meditation, listen to music, the 5 senses, breathing exercises? Whatever works for you, be mindful of the moments you need to step away and utilize your techniques.
www.cruxcoaching.ca
| Monday | 9am - 5pm |
| Tuesday | 9am - 4pm |
| Wednesday | 9am - 4pm |
| Thursday | 8am - 4pm |
| Friday | 8am - 4pm |
| Saturday | 9am - 12pm |