Original Hot 90 min, Original Hot Express, Barre, Vinyasa, Ashtanga, Hatha with Props, Yin, Mat Pilates, Sculpt, Fit
& HIIT.
Disciplines to make you stronger & more flexible, while sculpting & toning your body & mind.
08/27/2026
SUMMER 10-PUNCH PASSES — LAST CALL!
If you purchased one of our Summer 10-Punch Passes, now is the time to get those final classes in!
All Summer 10-Punch Passes expire September 1.
As stated when the passes were purchased, no extensions will be offered, so take a look at your remaining punches, book your classes and make the most of these final days.
We’d much rather see you on your mat than leave a class unused!
08/27/2026
SUMMER 10-PUNCH PASSES — LAST CALL!
If you purchased one of our Summer 10-Punch Passes, now is the time to get those final classes in!
All Summer 10-Punch Passes expire September 1.
As stated when the passes were purchased, no extensions will be offered, so take a look at your remaining punches, book your classes and make the most of these final days.
We’d much rather see you on your mat than leave a class unused!
08/15/2026
Thinking about making yoga part of your weekly routine?
If you’re joining us 4–5 times each month, our $137 unlimited autopay membership offers the best value. With unlimited access to hot yoga, vinyasa, yin, HIIT, barre, FIT, and Pilates, you’ll have the freedom to explore every class the studio has to offer.
The more you show up, the more you’ll get out of your practice. 🤍
New to The Studio? Come try us out 🤍
If you’ve never been to the studio before, we offer a one-time introductory week for $30, giving you 7 days of unlimited classes.
It’s the perfect chance to explore everything we offer — different styles of yoga, plus HIIT, Barre, FIT & Pilates — and find the classes you love.
And a little extra motivation: complete 3 classes during your intro week and receive 25% off your first 10-class pass or one-month unlimited membership.
Come move with us, try something new, and find what feels good. 🌱
08/07/2026
AUGUST 2026
Thank you for being such an amazing part of our community! Your support makes all this possible. Let’s keep thriving together!
We look forward to seeing you in the studio.
- No schedule changes from July.
07/28/2026
✨ Meet Kelly ✨
Kelly brings a joyful, adventurous spirit to every class she teaches. With a love for movement, travel, and helping others grow, her classes create a space to challenge yourself, have fun, and connect with your practice.
Whether you’re stepping onto the mat for the first time or deepening your journey, Kelly’s encouraging approach will leave you feeling stronger, more grounded, and inspired.
Come flow with Kelly at The Studio. ✨
How Movement Impacts Your Mood
Movement is one of the most effective ways to shift your mindset and boost your well-being.
Physical activity releases endorphins, which naturally elevate your mood, while also reducing cortisol, the stress hormone that can leave you feeling drained and anxious.
Even just 10 minutes of movement can enhance focus, improve circulation, and increase serotonin levels, helping you feel more balanced and energized throughout the day.
Regular movement also plays a key role in emotional resilience, making it easier to manage stress, improve sleep quality, and maintain mental clarity. It’snot about how intense your workout is-it’s about consistently choosing to move in ways that support your mind and body.
07/16/2026
YIN
In yin, we’ll soften into stillness, holding space to notice where we carry hidden pressure.
This practice is an invitation to melt into surrender, release the stories, + welcome ease.
07/15/2026
✨ Meet Sandy ✨
The heart behind The Studio since 2015, Sandy has created a space where movement, community, and connection come together. Her classes are welcoming, empowering, and suitable for every stage of your practice.
You can find Sandy teaching Bikram Yoga, Yin, and HIIT—whether you’re looking to challenge yourself, slow down, or simply show up for yourself, she’ll be there to guide you every step of the way.
If you’ve practiced at The Studio, chances are you’ve already experienced Sandy’s passion for helping others feel their best.
We can’t wait to see you in class. 🤍