10/02/2026
Fall at The Studio ➡️
A Few Schedule Changes
As we head into fall, please make note of these updates:
• Thursday Noon Yin is cancelled.
• Tuesday FIT is cancelled — but FIT has moved to Saturdays at 4:00 PM
• On Saturday, October 31, FIT will be held at 1:00 PM instead of 4:00 PM
Annual Membership Sale✨
September 25 – October 15
Our best membership deal of the year is back!
Enjoy a full year of unlimited classes for just:
$1,499
One year to move, sweat, stretch, breathe, get stronger and keep showing up for yourself.
With unlimited access to our schedule, you can mix it up — Original Hot Yoga, Vinyasa, Yin, Pilates, HIIT, FIT, Barre and more.
The more you practice, the more incredible the value becomes.
If you’ve been thinking about making your health and your practice a priority this year, this is your opportunity.
One membership. One full year. Unlimited possibilities.
Sale begins September 25 and ends October 15.
✨ Say yes to a year of strength, growth and community at The Studio.
Asana Alignment Workshop with Rohith
Sunday, October 18
12:30–2:30 PM
Want to better understand your alignment and feel more confident in your practice?
Join Rohith for a special Asana Alignment Workshop focused on the Ashtanga Standing Series.
This two-hour workshop gives you the opportunity to slow things down, explore the postures in greater detail and develop a better understanding of alignment, technique and body awareness.
Whether Ashtanga is already part of your practice or you’re curious to learn more, this is a wonderful opportunity to ask questions, refine your foundations and take what you learn back into your regular classes.
Save your spot and come ready to learn, explore and grow. 🌱
Workshop: Head & Shoulders, Knees & Toes with Fae
Whole-Body Somatic Tools for Physical & Emotional Relief
Living with persistent pain—physical or emotional—is exhausting.
The ongoing cycle of aches, stress, discomfort and fatigue can affect your quality of life.
This workshop offers a compassionate shift: moving away from fighting symptoms and toward retraining how your brain and body process pain. By working directly with your nervous system, you can ease chron
