Meditation Techniques

Our goal is to promote Meditation Techniques. Posting links to your site or products will get you banned if you do not obtain permission first. Please be kind.

This page by Jim Van Wyck is where we share about meditation techniques and news about meditation. Please do not post links or message us asking us to post links. We get 50-75 requests a day. The answer is no thank you. Please join us in a judgment free zone where everyones' opinion counts. There are many pathways to meditation.

03/25/2026

Poonja would like a word with you....

03/20/2026

Here's a short poem by Mary Oliver,
please let me know if it resonates with you.

(In my sleep I dreamed this poem)

Someone I loved once gave me
a box full of darkness.

It took me years to understand
that this, too, was a gift.