Conflict Resolution by Marie Lacrampe Coach

09/07/2026

It starts in 3 weeks! 🥳

Are you curious about NonViolent Communication? Come for the workshop, stay for the practice!

On Monday Sept 28th, I will offer a 2-hour workshop, followed by a series of 5 sessions for the practice group.

For more information and to register, here's the link:

https://www.marielacrampe.com/nvc-group-comox-valley-fall-2026/

Don't hesitate to PM me or email me to ask questions!

08/21/2026

📢 It's all in the poster: I decided to start a newsletter! The first edition is planned for next week and I am getting the word out. It will be a way for me to share about what I offer (workshops, events...).
😅 It's a lot of work to set up a newsletter - choose the product, set up a form, make sure everything works and connects... - but it makes me feel more aligned as I feel it gives more ease to people on the receiving end.
📧 If you want to subscribe, head to my website and register at the bottom of any page:
https://www.marielacrampe.com
I would also love it if you could help me spread the word by liking and sharing.
Thank you! 🥰

03/10/2026

Today I printed the handouts for this upcoming Saturday! I'm always excited to talk about NonViolent Communication but I'm particularly thrilled this time. The team at "Today ‘N’ Tomorrow Learning Society" work with young kids and knowing that they will have adults around them modelling a compassionate way of relating to themselves and others around them fills me with joy and hope! I sure meets my needs for , and !

And even though the workshop is in English, I always bring the attention to the work of , as a lot of people can speak en français 😉

10/10/2025

Prenez soin de votre santé mentale et rejoignez le groupe de bien-être mental qui démarre ce mardi!
C'est gratuit et ouvert à toute personne d'expression francophone qui vit en Colombie-Britannique!

🌿 Journée mondiale de la santé mentale 🌿

Depuis 2019, Réseau-Femmes accompagne les proches aidants francophones de la province grâce à son programme Aider sans se brûler.

Récemment, Marie Lacrampe a partagé son expérience sur Radio Victoria, expliquant les bienfaits du cours « Vivre sa vie pleinement », une série de 8 sessions de groupe conçue pour aider les aidants à mieux gérer le stress lié à leur rôle.

🎧 Écoutez l’extrait à la 14e minute pour découvrir comment ce programme peut améliorer votre bien-être mental tout en vous permettant de continuer à prendre soin des autres.
👉 https://soundcloud.com/radio_vic/20251001-lamatinale

Réserve ta place pour la session en ligne qui commence le 14 octobre.
🎫 Gratuit, sur inscription (places limitées) : www.eventbrite.ca/e/billets-en-ligne-vivre-sa-vie-pleinement-1665224745039

01/06/2025

🌟 In-person Compassionate Communication (NVC) Practice Group in the Valley!🌟

Are you looking to improve your communication, build deeper connections, and navigate conflicts with ease? ✨

This Practice Group is the perfect space to:
🌱 Learn and practice Nonviolent Communication.
🗣️ Explore how to express yourself authentically and listen with empathy.
💡 Gain tools to transform conflicts into opportunities for connection.

📅 First Session: Saturday January11th
📍 Location: 884 Sand Pines Drive, Comox
⏰ Time: 10:30am

Whether you're new to NVC or looking to deepen your skills, this supportive group will empower you on your journey to more meaningful relationships.

👉 Click the link or head to the bio to learn more and register: https://en.marielacrampe.com/nvc-practice-group

Tag a friend who might be interested and let’s grow together!

01/03/2025

🎉 Happy 2025! / Bonne année 2025 ! 🎉

I wish you a year filled with peace, joy, and meaningful connections!
This may require some work… Fortunately, I’m actively working on it 😉
In January, I am starting an in-person Compassionate Communication Practice Group in the Comox Valley. I’m starting with 4 sessions, and my hope is to make it an ongoing group.
In the first quarter, I will also be offering a new workshop in partnership with called “Anti-racism: from History to personal and interpersonal action”, weaving together NonViolent Communication and African Diaspora History. I was inspired by the work of Roxy Manning and Miki Kashtan, and I am grateful for their work!
I have been working on my website and there will be new information added along the way. I am so thrilled about the sliding scale that I introduced in 2024! Again, inspired by the work of others. In this case Alexis J. Cunningfolk at wortsandcunning.com
I am continuing my work with and am currently training for the pilot of their revamped program: “Enjoy Your Baby”. I already love it and am looking forward to offering it in person in the Valley in English and probably later in the year in French.
I’m also finding my own balance and will be taking improv class starting this January at . I can’t wait! It’s the perfect place to let go and laugh!

Here's to a year of growth, connection, and meaningful action—let’s build it together, one step at a time!

12/07/2024

🎉 In 2025, you can start a new journey, where the conversations are different, where you can express yourself in a way that feels suitable for you, where you will feel more connected to yourself and to the people who matter to you.
🆕 In 2025, I am starting a Compassionate Communication Practice Group, in person, in the Comox Valley. Compassionate Communication is another name for NonViolent Communication. It's a practice that welcomes all our emotions while enabling us to process them and create space for choice so that we can communicate in a connected way.
🔆 This group will start with a Compassionate Communication introduction where you will learn the fundamentals of this approach. From there, I will offer 3 weeks of practice, in a small group, so that you can turn these learnings into practical actions in your everyday life.
For more information and registration, please head to : https://en.marielacrampe.com/nvc-practice-group
or link in bio

11/17/2024

🔎 Are you curious about Nonviolent Communication? Thanks to this event you can attend a weekend online festival and get to watch all the videos again afterwards!
What a great opportunity! 🤩

Uncover the expansive possibilities of Nonviolent Communication in growing compassion for a more empathic world Engage with 19 global trainers on 18+ unique topics Connect with an international audience from novices to experts Immerse yourself in a festival of learning, fun, and community Embark on....

10/03/2024

Only 2 days before our Compassionate Communication and Meditation Retreat! With Julie Blais, we rehearsed this Monday and we are so excited by what we are putting together. It will be a transformative day retreat that will offer a unique opportunity to practice mindful communication in a safe and supportive environment.
I love how Julie Blais's extensive knowledge of meditation supports the processes at stake in NonViolent Communication! There are still some spots left ⤵️
https://en.marielacrampe.com/nvc-meditation-retreat-2024

09/20/2024

Do you tend to procrastinate? This great visual from Lindsay Braman - Therapist & Psychoeducator explains how it works and how to stop procrastinating! Wonderful and clear as always 😊