Still In Motion

Second Wind Method is thriving as a Pilates/Movement Therapy certification. 30 years after I created it, Lauren Turnbull of Pure Pilates is now in her 20th year of presenting the training and running an amazing Pilates studio! So proud!

Pure Pilates A Pilates community, more diverse than ever before. Pilates Mat, Reformer, Barre. ✨Beginners Welcome.

Hello friends,

I want to invite you into the work I am practicing these days.

Many of you know me from Second Wind, my Pilates, movement therapy and yoga studio of 20 years, along with my teacher training in Pilates and Integrated Movement Therapies (IMT), which continues today, 30 years later through Pure Pilates in Whitby.

Since then, I have trained as a Life coach, and therapist in the psychotherapeutic modality called Compassionate Inquiry (CI). This is the work of Dr. Gabor Maté and Sat Dharam Kaur.

CI is an extraordinary program that addresses body-mind healing, trauma and wonderful personal and spiritual growth by assisting you to inquiry compassionately into yourself and inner truth. The process brings healing, renewal, clarity and liberation from patterns and beliefs that no longer serve you, opening you to new possibilities and deeper joy and freedom.

Presently, I am looking for clients that would like to work with me to experience and benefit from the profundity of this work.

I bring to my CI practice extensive my knowledge and longtime experience in working with clients through and with their bodies to uncover the answers from within.

I offer a sliding monetary scale according to your capacity, as well as Energetic Exchanges.

Here is a brief video on Compassionate Inquiry by Dr. Gabor Maté

https://vimeo.com/944078783?fl=pl&fe=sh

Please message me to inquiry more and/or book. Or find me through my website:

https://www.stillinmotion.life

Danielle Belec

Danielle Belec - Still in Motion Evolving a compassionate and transforming relationship with your True Self through Yoga, meditation, and disciplined spiritual practice.

Pure Pilates A Pilates community, more diverse than ever before. Pilates Mat, Reformer, Barre. ✨Beginners Welcome.

Some playful art creations with acrylic ink

It’s official. Signed at 6:00am. It was even on TV. Don't forget that tomorrow marks the start of the new Facebook rule (also known as Meta), which allows them to use your photos. Don't forget the deadline is today!!!
According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law. NOTE: Facebook Meta is now a public entity. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.

I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.

Hold your finger anywhere in this message and “copy” will appear. Click “copy. Then go to your page, create a new post, and place your finger anywhere in the empty field. “Paste” will appear, and click paste.

“We should keep our feet on the ground to signify that nothing is beneath us, but we should also lift up our eyes to say nothing is beyond us.”
-- Seamus Heaney

Hello friends! I am now officially a ICF-ACC Certified Life Coach through the largest governing body in the world, the International Coaching Federation.

Heart Space Life Coaching, here we come!

I highly recommend the extra education and examination effort if you are coaching professionally.

ICF Credentials and Standards is dedicated to advancing the coaching profession by setting high professional and ethical standards, providing independent certification for coach practitioners, and building a worldwide network of credentialed coaches across a variety of coaching disciplines. Serving credentialed coaches in more than 120 countries and territories, ICF Credentials and Standards is the largest globally recognized certification body for professional coaches.

And the one before the time after, after the time before. That was the name of a contemporary dance piece I performed many years ago …

Hmmm the format cut off the pictures. Let me try this again. Another learning curve!