Marise Tourigny PCC

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Marise Tourigny PCC I help women going through transitions reconnect with their inner Compass, see their magnificence so they can live empowed and aligned as their authentic self.

I love playing with shadows. It gives perspective to the illusionary world we are in. Have you ever noticed that your en...
02/07/2024

I love playing with shadows.

It gives perspective to the illusionary world we are in.

Have you ever noticed that your environment changes based on your internal state?

When you are upset, there is chaos around you. When you are angry, there are many situations that arise that are agravating. When you are happy and at peace there is beauty and love all around.

It is worth paying attention.
Let me know in the comments your thoughts or what you discover.


Anyone want to get intimate?Get intimate with yourself. A fabulous program starting this month in Collingwood at the Awa...
02/02/2024

Anyone want to get intimate?

Get intimate with yourself. A fabulous program starting this month in Collingwood at the Awaken Spiritual Store

To understand yourself may allow you to be more effective in your life.
You deserve to feel free and grounded in your Authentic Self so you can shine your light brightly.

DM me if you are interested in more info?

More winter beauty. The shorline at Killbear park is something else and the icelace is increadible too. When we grow up ...
01/30/2024

More winter beauty. The shorline at Killbear park is something else and the icelace is increadible too.

When we grow up we tend to look at things from a 'done that seen that' attitude. Since everything is always changing. How about we look at life from the eyes of a child. I promise the magic and beauty will start revealing itself to you.

I continue to be in awe of the beauty that came through this painting I did. How can something so beautiful express its...
01/12/2024

I continue to be in awe of the beauty that came through this painting I did. How can something so beautiful express itself in this way that is filled with so much symbolism.

I see the Divine Feminine, a compassionate being inside what looks like a face split in two.
The Divine Feminine is in all of us.
It is the light within each of us.

Here is a quote from ACIM text that i read this morning. It seams very fitting.

"Inspiration is the opposite of dispiriting and therefore means to make joyous. The dispirited are depressed because they believe that they are literally "without the Spirit," which is an illusion."

Love and Light.

When you practice gratitude, what does it feel like? What images flood your visual mind?This week when I tapped into gra...
11/24/2023

When you practice gratitude, what does it feel like? What images flood your visual mind?

This week when I tapped into gratitude my mind filled with my art. The expansive feeling in my chest, the awe I feel when I walk into my studio and see the incredible beauty of merging colours displayed in the most equisit way. I am always amazed at the deep messages from beyond.

I believe creative outlets bring us closer to our divine self.

09/29/2023

I started a new meditation group at Awaken Spiritual Store .
Here is a little insight from our first session. We talked about important first steps for a successful meditation sit.

Do you have control issues? My being controlling was actually a cover up. I realized that my desire to control was reall...
09/27/2023

Do you have control issues?

My being controlling was actually a cover up. I realized that my desire to control was really a desire to 'protect myself, look good, get it right, avoid rejection, etc.'. I was afraid of uncertainty and allowing things to flow felt uneasy.

Working with others really opened my eyes to how things can come together in an effortless way. I discovered ACCEPTANCE of other ways, TRUST in how things play out, and LETTING GO that I am responsible for everyone or everything to go a certain way. That was a big realization for me.

I recently started a new form of Art Communication. It is nudging me in deep feelings of SURRENDERING and ALLOWING the process to unfold.

I get to choose the colors and then I let the paints do their work. It is all new to me and I am relishing in this experience.

Control is needed in some areas of life. However, the control that arrises from my fears became windows of opportunities into greater self understanding and self awareness.

What are you discovering about your need to control?

With honor,

09/27/2023

I posted this yesterday and it seamed to have disappeared.

Introducing myself.

09/26/2023

This is my official Page. Thank you for accepting my friend request from Marise Foster profile.

Welcome! I am excited to be here and make your aquaintance. If you are curious about what it means to live your best lif...
09/25/2023

Welcome! I am excited to be here and make your aquaintance. If you are curious about what it means to live your best life, you are at a great place.

I am excited to use this platform to share tip and strategies around self-care, self-awareness and keeping a healthy mind.

I love Meditation, Healing, and elevating awareness. The foundation of my work is bringing discipline the mind, clearing the body of emotional impurities and trauma, and elevating awareness of self through coaching. I love partnering with people in clearing the obstacles to joy and peace so clarity, confidence and power can arise.

I am grateful and honored to share with you.

Welcome
With Love, Beauty, and Magic.
Coach Marise

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Hurontario Street
Collingwood, ON
L9Y4M1

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