Wake The Dead Fitness

Wake The Dead Fitness Our premier fitness facility offers a range of tailored programs designed to elevate your health.

10/10/2026

Getting stronger changes more than just what you can lift.

There’s something pretty powerful about doing something hard, pushing through when you’re tired, and realizing you're capable of more than you thought.

And maybe that's one of the best parts of training. You start feeling stronger in the gym… and somehow that starts showing up everywhere else too. 💀

Want to start finding out what YOU'RE capable of?

Book your FREE Consultation and come meet us.
💀 https://wakethedeadfitness.com/free-intro/

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There’s a whole lot more to our members than what you see inside these walls. ❤️Different lives, different stories, diff...
10/08/2026

There’s a whole lot more to our members than what you see inside these walls. ❤️

Different lives, different stories, different reasons for showing up… all somehow ending up in the same place a few times a week. 💀

We love getting to know the people behind the workouts.

Now your turn…
Outside of the gym, I am a __________. 👇

📸

10/05/2026

Our new social media strategy is going really well. 😂💀
Mike nailed his part.

Want to come see what we're actually about?

Book your FREE Consultation and come meet us!
💀 https://wakethedeadfitness.com/free-intro/

10/02/2026

We believe in progressive overload around here.

Sometimes perhaps a little too much. 😂💀

But hey… if your coach says you can go heavier, who are you to argue? 👀

Want a coach who believes in you more than you believe in yourself? 😂
Book your FREE Consultation and come meet us.

💀 https://wakethedeadfitness.com/free-intro/

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10/01/2026

September Committed Club 💀

Okayyyy… this list is DEFINITELY getting longer. 👀👏 More names, more consistency, and more of you making training part of your regular routine.

And honestly, that’s exactly what we want to see. Not perfection. Not being here every single day. Just finding a way to keep showing up.

Very proud of you guys. ❤️
Now let’s see what October looks like. 👀💀

Strength is what brings us through the doors. The people are what make us want to keep coming back. 💀Strong people. Stro...
09/30/2026

Strength is what brings us through the doors. The people are what make us want to keep coming back. 💀

Strong people. Strong community. ❤️

📸

09/29/2026

Being a trainer is really about supporting your clients. ❤️

And sometimes letting them support you. 😂

Cory was doing SO well with his wall sit that I thought he needed a little extra progressive overload.

You're welcome, Cory. 💀😂

Want this level of personalized coaching in your life? 😂
Book your FREE Consultation and come meet us.

💀 Book here:
https://wakethedeadfitness.com/free-intro/

09/25/2026

There are a lot of reasons people walk through our doors. Getting stronger. Losing body fat. Training for something. Or just wanting to feel better in their own skin.

But sometimes you come because life is just a bit s**t.

For that hour you don't have to think about everything happening outside these walls. You train, have a laugh, get sweaty, talk some s**t with people who are happy to see you, and go home feeling a little better than when you walked in.

We see that side of training all the time.

The physical changes are great. But they're definitely not the only reason we do this. 💀

Want to come see what we're about? Book your FREE Consultation.

💀 https://wakethedeadfitness.com/free-intro/

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I REALLY wish this was something I had learned when I first started training.I wish someone had taught me how to move pr...
09/24/2026

I REALLY wish this was something I had learned when I first started training.

I wish someone had taught me how to move properly, how to actually feel the muscle I was supposed to be working, how to control a movement and THEN how to progress it from there.

Instead, like a lot of people, I just wanted to lift heavier. 😂

That's a big reason why I'm so picky about the quality of coaching we provide here.

I don't want our members to just come in, do a workout and leave. I want you to LEARN how your body moves, what something should feel like, when you can push harder and when maybe you shouldn't.

And no, every rep doesn't need to look perfect. Sometimes we need to let you try the heavier weight. Sometimes the rep gets a little ugly 😂 and now we know what we need to work on.

The better you understand your body, the better we can progress you safely AND efficiently.

That's the coaching I wish I had from the beginning. And it's exactly what I want us to give you here. 💀

Want to see what training with a coach actually feels like? Book your FREE Consultation and come meet us.

💀 Book here:
https://wakethedeadfitness.com/free-intro/

09/21/2026

People are literally banging on our doors trying to get in. 🤷‍♀️

We have absolutely no idea why.

Definitely nothing to do with Mike. 👀😂

Want to see what all the banging is about? Book your FREE Consultation.

💀 https://wakethedeadfitness.com/free-intro/

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Address

60 Railway Street East Unit 4
Cochrane, AB
T4C2B5

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 6:30pm
Saturday 9am - 11am

Telephone

+14033057284

Website

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