10/03/2026
Domestic violence is something that has been part of my life since I can remember. As a child I was exposed to it regularly from birth to adulthood. As an adult I've struggled to find healthy ways to deal with my anger. And as a martial arts teacher and mentor it's a topic I've been trying to help navigate for 20 years.
Please do your part by sharing awareness about domestic violence and it's impacts, maybe reach out to someone in need, commit to dealing with your own issues, or donate to a charity, shelter, or other organization.