Student Health 101 & Campus Well

Student Health 101 & Campus Well Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Student Health 101 & Campus Well, College & University, 1005 Elgin St W, Cobourg, ON.

Doubts about a relationship can feel like a big deal, but what about when they start interfering with everyday life? Lea...
02/16/2024

Doubts about a relationship can feel like a big deal, but what about when they start interfering with everyday life? Learn more about how relationship OCD might be playing a role. https://zurl.co/5G6b

Doubts about a relationship can feel like a big deal, but what about when they start interfering with everyday life? Learn more about how relationship OCD might be playing a role.

Planning social activities with friends when you’re all dealing with different budgets can get complicated. Learn how to...
02/15/2024

Planning social activities with friends when you’re all dealing with different budgets can get complicated. Learn how to set boundaries and say “no” when you’re feeling pressured into doing something you can’t afford. https://zurl.co/eFYO

Learn how to set boundaries and say “no” when you’re feeling pressured into doing something you can’t afford.

Addiction can happen to anyone, but recovery is possible. One student shares her story of overcoming opioid addiction wi...
02/07/2024

Addiction can happen to anyone, but recovery is possible. One student shares her story of overcoming opioid addiction with the help of support groups and her loved ones. https://zurl.co/9aYk

Addiction can happen to anyone, but recovery is possible. One student shares her story of overcoming opioid addiction.

Lo mein is a crowd favorite when ordering Chinese takeout and a popular choice in many college dining halls. But did you...
02/05/2024

Lo mein is a crowd favorite when ordering Chinese takeout and a popular choice in many college dining halls. But did you know it’s easy to make at home, too? This simple lo mein recipe can be easily adapted based on what veggies or proteins you have on hand, so have fun with it! (Link in bio for recipe) https://zurl.co/Fo8A

Have a bunch of veggies in your fridge that need to be used up? Give this simple and tasty lo mein recipe a try.

It's that time of year again—tax season. If you're new to filing or filing for the first time on your own, use this hand...
01/31/2024

It's that time of year again—tax season. If you're new to filing or filing for the first time on your own, use this handy tax guide to make doing your taxes a breeze. https://zurl.co/7xyJ

Understanding how to file taxes can be confusing. This handy guide makes it easy by breaking down important dates, forms, and other FAQs.

For a writer (or a student working on a 20-page research paper), there's nothing worse than writer's block. Dr. Amy Bald...
01/29/2024

For a writer (or a student working on a 20-page research paper), there's nothing worse than writer's block. Dr. Amy Baldwin offers some tips to overcome this obstacle so you can get those creative juices flowing again. (Link in bio) https://zurl.co/Dt8I

Struggling to get over writer's block? Use these handy tips from a college professor to complete your next writing assignment with ease.

Are you a perfectionist? 🧐 Some perfectionist tendencies can be helpful (after all, who else has your attention to detai...
01/24/2024

Are you a perfectionist? 🧐 Some perfectionist tendencies can be helpful (after all, who else has your attention to detail?), but if you often find yourself procrastinating turning an assignment because it's not "just right," your perfectionism could be working against you. Learn how to overcome what's known as "maladaptive perfectionism" at the link in bio. https://zurl.co/nV15

How can you tell when perfectionism goes from helping you succeed to dragging you down? Learn more about the signs.

Weightlifting can seem intimidating if you've never tried it before. Check out this beginner-friendly lower body weightl...
01/22/2024

Weightlifting can seem intimidating if you've never tried it before. Check out this beginner-friendly lower body weightlifting routine at the link in bio. https://zurl.co/dINT

Interested in trying weightlifting but not sure where to start? Watch this beginner-friendly lower-body weightlifting video.

We've all heard "laughter is the best medicine," but is there any truth to that? Swipe to learn how laughing more can he...
01/17/2024

We've all heard "laughter is the best medicine," but is there any truth to that? Swipe to learn how laughing more can help your mental AND physical health. https://zurl.co/WAVg

Is laughter the best medicine? Learn the benefits of laughing for your mental and physical well-being, and how to practice "laughter yoga."

Need help citing sources for a paper? Look no further than Google Scholar. We walk you through it in this easy, step-by-...
01/15/2024

Need help citing sources for a paper? Look no further than Google Scholar. We walk you through it in this easy, step-by-step video (link in bio). https://zurl.co/G88g

Google Scholar is a powerful tool that can helps you find sources and generate your works cited lists. Find out how in this video.

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1005 Elgin St W
Cobourg, ON
K9A 5J4

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