Avery's Body By Design
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Our goal is give you results-oriented, intensive, body- sculpting fitness training and nutrition.
Since 2001, Dave and Julie Avery have operated Avery's Body by Design Total Health
Services include Personal Training live and online, Fascia Stretch Therapy, Rapid Neurofascial reset, Graston Technique, Exercise Therapy, Mindset & Nutrition coaching. Our personalized fitness programs are based on scientific principles of body mechanics. This approach focuses on creating a symmetrical and balance
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Telephone
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Address
1233 Ashland Drive
Cobourg, ON
K9A5S4
Opening Hours
| Monday | 7:30am - 7:30pm |
| Tuesday | 7:30am - 7:30pm |
| Wednesday | 7:30am - 7:30pm |
| Thursday | 7:30am - 7:30pm |
| Friday | 7:30am - 5:30pm |