Cobourg Tae Kwon Do

10/06/2026

10/05/2026

💗 Why is self-defence so important for women?

In this video, Empowered co-founder Cheryl Sanders shares some of her own experiences and explains why learning self-defence goes far beyond simply knowing how to fight.

It’s about developing awareness, confidence, knowledge and practical skills that can help you recognize situations, make decisions and respond when it matters.

Hear more from Cheryl and join us for an incredible day of speakers, education and hands-on self-defence at the FREE Empowered Women’s Summit on Saturday, October 17th!

🥊 Participate in the physical portions at whatever level you're comfortable with — or simply watch and learn.

🎟️ Register FREE through either link:

Eventbrite: https://www.eventbrite.com/e/empowered-womens-summit-tickets-2002341994808?aff=oddtdtcreator

Jotform: https://bit.ly/4yi3jpH

💗 Awareness • Confidence • Self-Defence

10/05/2026

Empowered Kickboxing and Defence Classes for Women and Teen Girls
https://cobourgtaekwondo.ca/self-defense/

10/03/2026

🥋 ONE DAY. THREE INSTRUCTORS. ONE INCREDIBLE MARTIAL ARTS EXPERIENCE!

Our Annual Fall Martial Arts Seminar Day is coming up on Saturday, November 21st at Cobourg Tae Kwon Do!

🔥 9:00 AM–12:00 PM — Grandmaster Veronica DeSantos
Forms & Point Sparring

🥢 1:00–3:00 PM — Master Gregory Hiltz
Arnis Sticks

🥋 3:00–5:00 PM — Master Dave Edwards
Hapkido

For just $40, participants can take part in the entire day of training!

✅ All belt levels welcome
✅ Three unique seminars
✅ Seven hours of martial arts training
✅ Learn from three experienced instructors

⚠️ ONLY 50 SPOTS AVAILABLE!
Registration is limited due to mat space, so don't wait to reserve your spot.

👉 Register here:
https://form.jotform.com/262583623629061

📍 Cobourg Tae Kwon Do
975 Elgin St West, Cobourg

Come train, learn, challenge yourself and experience something new! 🥋👊

10/03/2026

Another great Hapkido colour belt testing this morning. Congratulations to everyone who earned their new ranks.

10/02/2026

🎃 Halloween Parents’ Night Out Party! 👻🥋

Parents, enjoy a night out while the kids have a spooktacular evening at Cobourg Taekwondo! Join us Saturday, October 24th from 4–8 PM for Halloween games, costumes, Taekwondo activities, treats and more!

🎃 $30 per student
👻 Bring a friend for FREE!
🥋 Open to our Junior students

Space is limited, so register early!

👉 Sign up here: https://pci.jotform.com/form/262635967796075

10/01/2026

👮‍♀️ SPECIAL GUEST SPEAKER — CONSTABLE EMILY OSMOND 💗

We’re excited to welcome OPP Constable Emily Osmond as a special guest speaker at the Empowered Women’s Summit on Saturday, October 17th!

Emily will be joining us for “Staying Safe: A Law Enforcement Perspective,” sharing practical knowledge and insight from her experience as an OPP officer.

Her session will give attendees an opportunity to hear directly from law enforcement about personal safety, situational awareness, recognizing potentially dangerous situations, and steps women can take to help protect themselves.

Having a female police officer share her perspective adds another important voice to a day that is all about giving women knowledge, skills and confidence. 💗

📅 Saturday, October 17th, 2026
📍 Empowered at Cobourg Taekwondo
🎟️ FREE Community Event
👩 Women & girls ages 13+

We’re thrilled to have Constable Osmond joining our lineup of speakers!

Participation in the physical self-defence sessions is encouraged but not required. You can participate at your own comfort level or simply watch.

👉 Register for FREE: https://bit.ly/4yi3jpH

Awareness • Confidence • Self-Defence

10/01/2026

🥋 BACK-TO-SCHOOL SPECIAL — 50% OFF! 🎒🔥

Looking for a positive activity for you or your child this fall? Now is a great time to try Martial Arts at Cobourg Taekwondo!

For a limited time, take 50% OFF our Back-to-School Special, including:

🥋 4 Weeks of Unlimited Taekwondo Classes
🥋 Taekwondo Uniform
🥊 Boxing Gloves
🦵 Shin Guards
👕 Cobourg Taekwondo T-Shirt

Taekwondo is about much more than kicks and punches. Students develop confidence, focus, discipline, fitness, perseverance and practical self-defence skills while having fun and working toward exciting new goals.

⭐ Beginners are welcome!
⭐ Programs for kids, teens & adults
⭐ No experience necessary
⭐ Supportive, family-friendly atmosphere

Whether you've never tried Martial Arts before or you're a former student ready to get back on the mats, we'd love to have you!

🔥 50% OFF for a limited time!

📍 Cobourg Taekwondo
975 Elgin St West, Cobourg

www.cobourgtaekwondo.ca

📞 905-373-0032

🥋 New school year. New goals. New confidence.

*Equipment included where applicable based on program/age.*