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LionHeart provides services that cultivate mindfulness and peace. By learning how to enter the prese

How to be Completely Carefree - Teachings from Eckhart Tolle 03/17/2022

A short synopsis of my favorite book. The Power of Now is a mind opening read. 😊

How to be Completely Carefree - Teachings from Eckhart Tolle "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle is intended to be a guide for day-to-day living and stresses the importance of living...

11/05/2021

Wow! Let that sink in.

Contemplate deeply what I am about to say now.
Grasp it and you will be out of the mind trap for good!
You say you are trying very hard to be the presence.
But that which observes the effort to be the presence,
is that making any effort?
The flip side of the ego is pure awareness.
Flick over into the awareness position
in which the effort to be the presence is seen in much
the same way as you would watch a movie of yourself.
The one watching the movie is separate from
the image of himself which is unreal.
There is a natural detachment present.
That which is observing the effort, can it be other
than your Self, the living, unchanging source?
Pay attention to yourself as the serene and formless seer
instead of identifying with the frustrated seeker.
Do you feel the difference?
Confirm your reality here as the formless observing.
You are already the ‘somewhere’ you are trying to get to.
Be clear about this in your Heart.

~ Mooji

04/30/2021

Every thought need not take you over.

04/10/2021
04/02/2021

Just Allow

03/14/2021

Good Sunday Morning!

I invite you to start the day by enjoying this quick guided meditation from Mooji.

Beginning your day in a mindful and present state has such a positive effect that carries on past the actual practice itself.

I hope you have a lovely day. ❤️

https://www.facebook.com/watch/?v=144783490774453

Question Your Thoughts - Byron Katie: The Work 03/12/2021

Have you noticed the thoughts that cause you the most suffering?

"The Work" of Byron Katie is a technique that is useful in examining thought. This video will help explain this technique that can bring you out of a thought that is causing suffering and into the piece that is your natural state.

Question Your Thoughts - Byron Katie: The Work Source - https://www.youtube.com/watch?v=HIuCvUJWMfMThis is the essence of Byron Katie's teaching. If you haven't seen it in action, you've gotta see it!! Th...

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