Spin Sisters

Spin Sisters 2 Sisters excited to bring indoor cycling to a small town community.

Meet our Metric girl, Kaylee 👋We’re adding a new style of ride to the Spin Sisters schedule, and Kaylee will be focusing...
10/05/2026

Meet our Metric girl, Kaylee 👋

We’re adding a new style of ride to the Spin Sisters schedule, and Kaylee will be focusing on our Metric classes.

So, what is a Metric ride?

Think less choreography, more endurance. These classes are built around:

• Strength, endurance + power
• Structured pushes and resistance changes
• Effort-based training and performance metrics
• Climbs and intervals
• Endurance blocks

The goal is to help you ride stronger while giving you a different kind of challenge than our traditional rides.

If you usually gravitate toward our rhythm/choreography rides, this might be a fun one to step outside your comfort zone and try. 🚲

Fall Pedal & Prana is here 🍂🚴‍♀️🧘‍♀️We’re so excited to bring you this fall Pedal & Prana! Come sweat it out, then unwin...
09/27/2026

Fall Pedal & Prana is here 🍂🚴‍♀️🧘‍♀️

We’re so excited to bring you this fall Pedal & Prana! Come sweat it out, then unwind with a restorative practice.

⏰ 9:30am spin with Hayley, followed by a 40-minute Prana practice with Jolene

📍 Spin Sisters Studio x SHYoga Therapy

💰 $30 non-refundable

🚴‍♀️🧘‍♀️ 10 spots available — register now on the MindBody app

Sweat, breathe, repeat. See you on the mat (and the bike) 🤍

Fall Pedal & Prana is here 🍂🚴‍♀️🧘‍♀️We’re so excited to bring you this fall Pedal & Prana — come sweat it out, then unwi...
09/23/2026

Fall Pedal & Prana is here 🍂🚴‍♀️🧘‍♀️

We’re so excited to bring you this fall Pedal & Prana — come sweat it out, then unwind with a restorative practice.

⏰ 10:00am spin with Hayley, followed by a 40-minute Prana practice with Jolene

📍 Spin Sisters Studio x SHYoga Therapy

💰 $30 non-refundable

🚴‍♀️🧘‍♀️ 10 spots available — register now on the MindBody app

Sweat, breathe, repeat. See you on the mat (and the bike) 🤍

09/21/2026

Nothing better than some tough love 💕

09/09/2026

When spin class is officially ….

⭐️ The highlight of your week ⭐️

The one hour that is all for yourself.
No laundry, no dirty dishes.

45 minutes of choreography that you try to keep up with & a group of amazing new friends sweating it out together.

Girls really do just wanna have fun 💃🏼

✨100 RIDES! ✨These two beautiful ladies, Jessica & Sonia, celebrated their 100th rides in the studio just in time for Se...
09/08/2026

✨100 RIDES! ✨

These two beautiful ladies, Jessica & Sonia, celebrated their 100th rides in the studio just in time for September and back-to-school! 💛

We are SO proud of the commitment, consistency, and dedication you have shown to yourselves and to our Spin Sisters community. What an incredible milestone!

Thank you for showing up, putting in the work, and being such a wonderful part of our studio family. We are so lucky to have you both riding with us! 💛

Here’s to the next 100! 🚲✨

✨ TWO YEARS OF SPIN SISTERS ✨Two years of sweaty rides, big goals, loud music, sore legs, high-fives, and SO many amazin...
09/03/2026

✨ TWO YEARS OF SPIN SISTERS ✨

Two years of sweaty rides, big goals, loud music, sore legs, high-fives, and SO many amazing memories. 🖤💛

To every rider who has clipped in, pushed a little harder, showed up on the hard days, celebrated the wins, and made this studio what it is, THANK YOU. 🫶

And to our incredible community, thank you for welcoming us, supporting our little business, cheering us on, and helping us grow. Being named New Business of the Year by the Carman & Community Chamber of Commerce Carman Chamber of Commerce was an absolute honour and one of the highlights of our journey so far. 🥹💛 It meant so much to have our community recognize the heart and hard work that goes into Spin Sisters.

Spin Sisters has become a place where friendships are made, confidence is built, goals are crushed, and people show up for one another.

We truly couldn’t have done these two years without YOU.

Thank you for riding with us.

08/25/2026

You never have to look too hard to find plans for the week.

You always have the option of coming to spin!

Back to school spin schedule coming soon!!

COUNTRY RIDE 🐎Our very own Mallorey is teaching TWO 90’s country classes in August. Mallorey is GUARANTEED to make you h...
08/11/2026

COUNTRY RIDE 🐎

Our very own Mallorey is teaching TWO 90’s country classes in August.

Mallorey is GUARANTEED to make you hurt for days (in all the right ways)

Hop in the saddle with us August 12th & 18th

Giddy up partner 🤣

Address

310 4th Avenue SW
Carman, MB
R0G0J0

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