08/05/2026
Enjoy the push and pull of energy work in our class starting at 6pm ET on Wednesday, August 5.
Details on the website.
Barb Shaw Yoga
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Accessible yoga and dance for real people, offered online to keep you happy, healthy and connected.
I have a background in yoga as well as teaching creative movement and dance. I also hold a bachelor of gerontology and bring some great theatrical experience to the delivery of all my programming.No matter how young or old the student, I can help design and deliver safe and fun wellness programming that you will love. Barb Shaw is the owner/operator of B'Abs Fitness and is a member of CAN FIT Pro,
08/05/2026
07/28/2026
Let’s figure this out together.
Join me online, Wednesday at 6pm ET for an hour of deep summer stretches. Class is free and fun. Details on the website.
07/21/2026
Let’s plant some trees.
Join me online, Wednesday, July 22 at 6pm eastern for some fun with balance, strength and calm. Everyone is welcome. Website for details.
07/14/2026
All the warriors are on deck for this practice that will inspire physical and emotional strength.
See you online Wednesday, July 15 at 6pm ET. Class is free. Details are on the website.
07/08/2026
See you online for some slow and stretchy yogaaah on Wednesday, July 8.
Class starts at 6pm ET. Details on the ol’website.
06/28/2026
If you spend much time sitting, you need a plan to walk back the changes that happen in your back and hips.
Our July 1 class is that plan.
See you online at 6pm EST on July 1 for this hour of “make it better” yogaaaah.
And if you’re around Baxter’s Harbour on Thursday, July 2, you can do the class in-person at the Community Hall, by donation, at 6pm AST.
www.barbshawyoga.com for details.
06/21/2026
Details on the web. 🙏🏻
06/18/2026
The after-practice zone.
06/17/2026
Make space. Link is in the student portal. See you online!
06/13/2026
Check out BarbShawYoga.com for details.
Class runs on Wednesdays from 6 - 7pm EST.
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Canning, NS