12/31/2023
New Newsletter and New Blog Post:
Happy New Year! - https://mailchi.mp/8a7301bff01b/happy-new-year
Life Coaching. Ecotherapy. Intuitive Counselling. www.tovapayne.com
Personal Coaching to support emotional wellness and take action on your dreams: http://www.tovapayne.com/work-with-me/
Meditation Sessions: For yourself, a group, or your business: http://www.tovapayne.com/meditation/
Emotion-focused yoga and mindfulness based yoga: Merging mindfulness, life coaching and mindful movement for healing: http://www.tovapayne.com/yoga-with-tova/
Books: http://www
12/31/2023
New Newsletter and New Blog Post:
Happy New Year! - https://mailchi.mp/8a7301bff01b/happy-new-year
05/11/2021
Mid Spring Tune Up + How to manage any problem in 3 simple steps -
Mid Spring Tune Up + How to manage any problem in 3 simple steps
03/25/2021
The power of our beliefs: How they can limit us and how we can expand them:
Liminal Thinking - Dave Gray Video animation - whiteboard version
01/07/2021
01/05/2021
I am very excited to collaborate with Inner Compass Yoga:
There's 3 weeks until the New Year, and this has inspired an all new post on manifestation:
Our minds are powerful and meditation is medicine for the mind. Once we clear our mind we have the clarity and inspiration to manifest our way forward: to know the actions to take to create what we desire, even in times of uncertainty.
I share 4 steps to manifest your way forward as we begin to ease into a new year:
Will love to hear what you want to manifest in 2021?
:)
Meditate + Manifest: a 4 Step Plan to Create What You Want: - Tova Payne - Meditate and Manifest your way forward for 2021: Today I'm sharing a four step plan where we learn what it means to manifest and a simple way
11/30/2020