06/01/2026
Tuesday Nights at 7pm, all year round! ***r ***rownedbusiness
Multifaceted Self Defense and Combat Sports
06/01/2026
Tuesday Nights at 7pm, all year round! ***r ***rownedbusiness
05/22/2026
Fantastic training with the University of Waterloo GSA Equity group for the first Women and Gender Diverse Self Defence Class!
05/17/2026
Open to all, home to many. Join us! ***raf ***rswhofight ***rselfdefense
05/16/2026
.andmore
Stick Fight Saturday
04/23/2026
Sticks and Skills
04/21/2026
Little Laura crushing it and moving on to the next level of training
Functional Fitness during the 5:30 No Gi Class
| Monday | 12pm - 9pm |
| Tuesday | 12pm - 9pm |
| Wednesday | 12pm - 9pm |
| Thursday | 12pm - 9pm |
| Friday | 12pm - 9pm |
| Saturday | 12pm - 4pm |