07/02/2026
A lot has changed over the last few months...
A new coaching role.
A new training space.
A new opportunity.
The same passion for helping people become stronger.
As many of you know, I'll continue coaching at F45 South Guelph while also beginning an exciting new chapter at Pierce Wellness & Fitness Centre and opening the doors to my own private training studio.
These changes aren't about doing more—they're about coaching better.
Whether you thrive in the energy of group fitness, want a more individualized approach, prefer training from home, or simply need a program to keep you accountable, I've created a way for us to continue working together.
Here's what that looks like:
🏋️ Continue training with me at F45 South Guelph (mornings & select Saturdays)
💪 Semi-private coaching at Pierce Wellness & Fitness Centre
🏠 One-on-one personal training from my new private studio
💻 Virtual coaching from anywhere
📲 Personalized programming through Trainerize
My mission hasn't changed. I want to help people move better, become stronger, and build confidence that carries into every part of life.
If you've trained with me before—or you've been thinking about starting—I'd love to chat about which option best fits your goals.
Thank you to everyone who's supported me throughout this journey. Every class, every session, every conversation has helped shape the coach I am today.
This next chapter is just getting started, and I can't wait to share it with you.
If you're interested in learning more, send me a message. I'd love to catch up.