Grand River Brazilian Jiu Jitsu

Grand River Brazilian Jiu Jitsu Grand River BJJ is located at Galt downtown and focuses on teaching high level Brazilian Jiu Jitsu

Ever feel unsure stepping onto the mat for the first time? This guide breaks down beginner BJJ drills that build real co...
10/01/2026

Ever feel unsure stepping onto the mat for the first time? This guide breaks down beginner BJJ drills that build real confidence the right way—through structured reps, clear goals, and coaching that helps you learn without fear of mistakes. You’ll see how simple, confidence-building training routines improve balance, timing, and calm decision-making, even if you’re starting from zero. If you want to train hard, feel supported, and grow steadily with a community behind you, this one’s for you.

https://www.grandriverbjj.ca

Meet Brandon Reed. 🤼A three-time NAIA national wrestling champion, ADCC Trials champion, and ADCC Worlds competitor, Bra...
09/30/2026

Meet Brandon Reed. 🤼

A three-time NAIA national wrestling champion, ADCC Trials champion, and ADCC Worlds competitor, Brandon is coming to Grand River BJJ to share his approach to takedowns for grappling.

📅 Saturday, November 7 at 2:00 PM
📍 Grand River BJJ — 55 Dickson St, Cambridge
🥋 Open to all schools | Ages 13+

Want to join us? Send us a DM with SEMINAR and we’ll send you the registration details.

BJJSeminar

Ever notice how BJJ class somehow clears your head and sharpens your focus? In our latest piece, we break down whether c...
09/29/2026

Ever notice how BJJ class somehow clears your head and sharpens your focus? In our latest piece, we break down whether concentration actually improves through training—and why the steady routine, problem-solving, and controlled pressure help you stay present. Whether you’re a complete beginner or returning after a break, you’ll see how effort, mistakes, and technique come together in a way that builds discipline you can feel off the mat. If you’re curious about what BJJ can do for your mind as much as your body, this one is for you.

https://www.grandriverbjj.ca

Being a BJJ coach means teaching technique… and apparently having nine other jobs. 😂🥋One minute I’m explaining a sweep. ...
09/27/2026

Being a BJJ coach means teaching technique… and apparently having nine other jobs. 😂🥋

One minute I’m explaining a sweep. The next, I’m taking song requests, investigating an abandoned water bottle, answering whether three snowflakes mean class is cancelled, and trying to get everyone to look at the camera at the same time.

But my favourite job? Being your biggest fan when something finally clicks. Those moments never get old. 💙💛

Coaches, which job did I miss? And students… please claim your water bottles. 😂

Ever notice how some people can focus in training for a week—but not for the long haul? This article breaks down practic...
09/27/2026

Ever notice how some people can focus in training for a week—but not for the long haul? This article breaks down practical ways to build martial arts focus that sticks, even when you’re tired, stressed, or still learning the basics. You’ll learn how discipline and mindset grow through real training habits, not pressure or intimidation. If you’re ready to improve your consistency and enjoy the process, this one will help you take the next step with confidence.

https://www.grandriverbjj.ca

Want to train BJJ with confidence instead of guesswork? Our latest guide breaks down practical safety habits—how we stru...
09/25/2026

Want to train BJJ with confidence instead of guesswork? Our latest guide breaks down practical safety habits—how we structure training, how you protect yourself and your partners, and what to do when you’re unsure—so you can focus on learning. Whether you’re bringing a school-age beginner or returning to the mats as an adult, you’ll see how disciplined coaching and a supportive community make steady progress feel possible. If you want BJJ that’s challenging, structured, and genuinely welcoming, this one’s for you.

https://www.grandriverbjj.ca

You might come to Jiu-Jitsu to learn a skill, get stronger, or earn your next belt.Then you find the people who cheer fo...
09/24/2026

You might come to Jiu-Jitsu to learn a skill, get stronger, or earn your next belt.

Then you find the people who cheer for you after a tough round. The coach who notices your progress. A team that celebrates your wins and helps you try again. 💙💛

That’s what makes Grand River BJJ special to us.

What did you come to Jiu-Jitsu for—and what did you find along the way? Tell us in the comments. 👇

Self-defense doesn’t start with panic—it starts with calm control. In this article, we break down practical self-defense...
09/23/2026

Self-defense doesn’t start with panic—it starts with calm control. In this article, we break down practical self-defense skills that begin with breathing, awareness, and staying composed under pressure, so you can think clearly when it matters. At Grand River BJJ, that mindset fits right into our training: disciplined, technical, and supportive from day one, whether you’re a complete beginner or getting back on the mats. If you want self-defence built on control and confidence—not intimidation—this is the one to read.

https://www.grandriverbjj.ca

Great training today at Grand River BJJ! 🥋💙💛What makes this team special is how everyone shows up for each other. Differ...
09/23/2026

Great training today at Grand River BJJ! 🥋💙💛

What makes this team special is how everyone shows up for each other. Different experience levels, one shared goal: work hard, learn, and help your teammates get better along the way.

Proud of the effort, the respect, and the energy on the mats today. See you at the next class! 🤙

If you train BJJ, you already know… 😂🥋 Purple belts always arrive with perfect timing.🔥 A “light roll” is never actually...
09/22/2026

If you train BJJ, you already know… 😂

🥋 Purple belts always arrive with perfect timing.
🔥 A “light roll” is never actually light.
🧠 Every “simple technique” has at least 12 steps.
👀 Never make eye contact when the coach says, “Pick someone your size.”
💀 And somehow, the answer to “One more roll?” is always… “Of course.”

Which one are you? Tag the training partner who immediately came to mind! 😂👇

JiuJitsuLife BJJFamily CambridgeOntario

Address

55 Dickson Street
Cambridge, ON
N1R7A5

Opening Hours

Monday 5pm - 9:30pm
Tuesday 5pm - 9:30pm
Saturday 10:30am - 2:30pm

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