You can save yourself a lot of grief. If you slow down long enough when your buttons are pushed, walk away. Try using these four steps to stay in your power. # health # personalboundaries
Acting House of Healing
I'm a Authenticity & Personal Life Coach and this is where humor meets healing. I offer healing and self-confidence with a side of humor!
My characters and I share positive solutions along with insightful lessons to guide you to your true self!
12/11/2025
๐๐ข๐๐ซ๐จ-๐๐ก๐๐ง๐ ๐ ๐๐จ๐ซ ๐๐๐๐: ๐ฌ๐ญ๐จ๐ฉ ๐๐๐ซ๐ซ๐ฒ๐ข๐ง๐ ๐ ๐ซ๐ฎ๐๐ ๐๐ฌ ๐ฅ๐ข๐ค๐ ๐๐ฆ๐จ๐ญ๐ข๐จ๐ง๐๐ฅ ๐ ๐ฒ๐ฆ ๐ฐ๐๐ข๐ ๐ก๐ญ๐ฌ.๐๏ธโโ๏ธ
This one tiny shift doesnโt cost a thing.
No appointments.
No programs.
No leaving the house.
Just you, your mind, and the decision to set something down that you were never meant to hold this long.
Letting go of a grudge is one of the simplest micro-changes you can make.
Itโs the perfect first step into 2026: light, doable, and completely in your control.
Remember Gratula Grudge? She's been working on putting those emotional weights down this year!
#2026
12/09/2025
๐๐ก๐๐ญ ๐ข๐ ๐ญ๐ก๐ ๐ฌ๐ฆ๐๐ฅ๐ฅ๐๐ฌ๐ญ ๐ฌ๐ก๐ข๐๐ญ ๐๐จ๐ฎ๐ฅ๐ ๐๐ก๐๐ง๐ ๐ ๐๐ฏ๐๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ ๐ง๐๐ฑ๐ญ ๐ฒ๐๐๐ซ?
Letโs gear up for 2026 with micro-changes โ tiny steps that make a big difference.
No dramatic resolutions. No personality overhauls.
Just small winsโฆ the kind even Gratula Grudge can tolerate (mostly).
Stay tuned. Things are about to get micro.
๐๐ฎ๐ฌ๐ญ ๐ ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ ๐๐จ๐ฆ๐ฆ๐ฎ๐ญ๐๐ซ ๐๐จ๐ฆ๐๐๐ฒ๐
๐๐ก๐ข๐ฌ ๐ฆ๐ข๐ ๐ก๐ญ ๐๐ ๐๐ฉ๐ซ๐ข๐ฅ'๐ฌ ๐๐๐ฌ๐ญ ๐ฏ๐ข๐๐๐จ๐คฃ
Take a chill pill today folks and just celebrate who you are right now!
Follow AHH for more inspirational momentsโsome deep, some delightfully silly!
โ๐๐ญโ๐ฌ ๐จ๐ง๐ ๐ญ๐ก๐ข๐ง๐ ๐ญ๐จ ๐ฎ๐ง๐๐จ๐ฏ๐๐ซ ๐ญ๐ก๐ ๐ฅ๐ข๐โฆ ๐ข๐ญโ๐ฌ ๐๐ง๐จ๐ญ๐ก๐๐ซ ๐ญ๐จ ๐ข๐ง๐ฏ๐ข๐ญ๐ ๐ญ๐ก๐ ๐ญ๐ซ๐ฎ๐ญ๐ก ๐ญ๐จ ๐ฅ๐ข๐ฏ๐ ๐ข๐ง ๐ข๐ญ๐ฌ ๐ฉ๐ฅ๐๐๐.โ
๐As we close out this monthโs Foundational Lies series, April leads us in a powerful prayer from Elijah House โ a moment to pause, breathe, and let the Holy Spirit settle whatโs been stirred.
Whether youโve followed each post or youโre just joining in now, this is a space to receive. Invite the Spirit of Truth to continue the healing work Heโs begun in you.
๐๏ธ Watch the prayer. Let it wash over you. And donโt forget โ Godโs not finished yet.
Stay tuned for next month's Theme! To be announced soon!
This week, April flips the script with one powerful question:
๐ What is your foundation?
Before we confront the lies weโve believed, we need to get honest about what we truly believe about God โ and whether our foundation is solid enough to carry us through.
Psalm 139 reminds us: โYou watched me as I was being formed in the womb. You had a plan for me before a single moment passed.โ
You are not an accident. You are seen. You are known.
Let that be the foundation you build your life on.
๐บ Watch this weekโs video & stay tuned as we wrap up the series next week.
Hit that follow button to get the rest of the videos in this month's theme 'Foundational Lies' and stay tuned for next month's theme!
๐ Save this: The 5 Rโs of Overcoming Foundational Lies
This week, I walked us through the process of how to get free from the lies weโve believedโthose sneaky, deep-rooted messages that shape how we show up in life.
Hereโs a visual of the 5 Rโs:
1๏ธโฃ Recognize
2๏ธโฃ Repent
3๏ธโฃ Release Forgiveness
4๏ธโฃ Reckon as Dead
5๏ธโฃ Reconcile
๐ Go back and watch this week's video for the full breakdown.
๐ฌ Drop a comment if one of these steps stands out to you.
๐
And stay tunedโweโll be unpacking more truth and healing in the next posts this month.
How Do You Overcome Foundational Lies?
If you've ever uncovered a deep lie you've been living inโmaybe about your worth, identity, or safetyโyou might wonder, โNow what? How do I actually get free from this?โ
Thatโs exactly what I unpack this week.
I share the 5 Rโsโa powerful, Spirit-led process for walking in truth:
๐ง Recognize the lie
๐๐ฝ Repent for partnering with it
๐๏ธ Release Forgiveness (for others and yourself)
โฐ๏ธ Reckon as Dead
๐ค Reconcile with the truth and with God
Itโs not just a mindset shiftโitโs a heart posture shift.
If you missed last weekโs video where we laid the foundation for this series, go check it out! And stay tuned for the next two posts this month as we dig into specific lies and how they show up in our everyday lives.
โจ You're not stuck. Freedom is realโand it's available.
๐ฑ The Lies You Believe Shape Your Life ๐ฑ
Ever feel stuck in the same strugglesโfear, insecurity, rejection? It might not just be life happening to you. It could be a foundational lie youโve believed.
These lies sneak in early: Iโm not enough. I have to earn love. My worth comes from others. And before you know it, you start living like theyโre true. But theyโre not.
Iโve worked with Elijah House on this, and hereโs the keyโyou donโt fight lies with willpower. You fight them with Godโs Word. Every time that old belief creeps in, you stand on what He says about you instead. And that? That changes everything.
This is just the start. Stick with me this monthโweโre exposing the lies and stepping into truth. You in?
Hit that follow button and tag along with us! You might just learn something about yourself!
Each week for the month of April, Iโll be dropping a new video where weโll:
๐ Call out the lies weโve made foundational
๐ Look at the bitter fruit theyโve been producing
๐ Learn how to let them go and let God in
This isnโt about shame โ itโs about freedom.
It's about finally getting real about whatโs been running the show under the surface.
โจ You in? Follow my page as I dive in!
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