500 Register Yoga Teacher (RYT) Yoga Alliance U.S.A. Hatha,Yin,Therapeutic,Restorative,Meditation, Face yoga Passionate about MIND/BODY and SPIRIT.
Passionate about learning about YOGA
Passionate about GOD
UTKATASANA on tiptoes dynamically blends strength and balance. It powerfully strengthens your quads, calves, and shins while deeply engaging your core, stabilizing your knees, and boosting blood circulation in the lower body.
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Thank you God-Universe
El arte de MEDITAR
Si sientes el llamado MEDITAR por ti y por toda la humanidad para que haya mas ENTENDIMIENTO, PAZ, SALUD y COMPASION te espero este Domingo 24 Mayo para meditar 1 HORA.(Donacion voluntaria) 9.00 AM
Yoga balancing poses build core strength, sharpen focus, and enhance joint stability. By rooting into the earth and engaging the core, these asanas train your proprioception and improve your everyday posture and movement.
When YOGA is just Natural for you.
Cuando practicar YOGA te sale tan natural y sin esfuerzo.
PIENSO alineada en guia divina.
I THINK in alignment with divine guidance ✌️
When a cat sits beside you during yoga, it means they feel a deep sense of trust and are drawn to your calm, regulated nervous system. In Feng Shui, your cat is acting as a natural energy guardian, absorbing tension and grounding the positive chi you are generating.
When you practice YOGA all the asanas are taking you to understand and be ONE with the universe.
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