FoundMe Academy

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Youth Development・Life & Career Clarity・Inner Balance

創辦人的話:擁有將近20年跨國企業資深人資背景,深入管理核心,推動行為、文化及領導力轉型專案。擁有對各國人才的深度洞察,對組織的高度掌握,對市場的廣度知識。深深相信人才培養及孕育,始於兒童教育、探索和價值觀定位,因此創辦FoundMe Academy,期望能幫助現今的孩子在資訊爆炸、3C問題、社群焦慮的課題下,如何活出自我,找到自己獨有的價值所在。同時,也提供一對一職涯晤談服務,建立職場個人品牌。

🎙️ EP30-SP3|有感授把拔:《職場翻譯機》COO 到底在做什麼? 亂中「成」序的關鍵人物我們從小花很多時間讀書,卻很少有人真正告訴我們:一家公司到底是怎麼運作的?一個 COO 每天到底在做什麼?如果未來想進新創,現在又該培養什麼能力...
10/10/2026

🎙️ EP30-SP3|有感授把拔:《職場翻譯機》COO 到底在做什麼? 亂中「成」序的關鍵人物

我們從小花很多時間讀書,
卻很少有人真正告訴我們:

一家公司到底是怎麼運作的?
一個 COO 每天到底在做什麼?
如果未來想進新創,現在又該培養什麼能力?

這一集《職場翻譯機》,我邀請到 于亦知 Joe。

Joe 目前在「學習家」擔任 COO,同時也是 Global SDG Alliance 的學習長。

而這次的對談,讓我們重新理解了「營運長」這個職位。

很多人以為 COO 就是管理公司、開會、管流程。

但在新創公司裡,COO 更像是:

把創辦人腦中的想法,變成真正可以執行的事情。

新創一開始可能沒有完整的 SOP、制度,也沒有大公司那麼完整的分工。

所以 COO 要做的事情,可能包括:

👥 找對的人
💰 整合資源與預算
🧩 建立流程
📋 把想法變成專案
🤝 協調不同團隊
🚨 處理突發狀況
⚙️ 把混亂慢慢變成一套可以運作的系統

而 Joe 也分享了學習家如何陪伴高中生、大學生,從「我有一個想法」,一路走到真正的問題定義、企劃、執行,甚至建立自己的 Business Model。

其中有一個高中生的故事特別有意思。

他原本只是零散地接程式家教,後來把自己的想法帶進學習家的專案,重新整理自己的 Business Model,最後甚至建立起自己的事業。

這也讓我想到:

教育真正重要的,不一定只是把答案教給孩子。

有時候,更重要的是給他一個真實的場域,讓他自己去:

👉 發現問題
👉 定義問題
👉 找到解法
👉 和別人合作
👉 實際執行
👉 從錯誤中修正

⸻

而當我們談到 AI 時代,Joe 提到幾個他認為年輕人非常需要培養的能力:

① 問題解決能力

不是看到問題就急著找答案,而是先問:

「這真的是問題嗎?」

② 溝通與跨領域合作

AI 可以幫我們處理很多事情,但人與人之間如何溝通、協作、建立信任,依然需要我們自己練習。

③ 風險管理

Joe 用一個非常生活化的例子:

「如果辦活動突然下雨怎麼辦?」

Plan B,其實就是 Risk Management。

④ 專案拆解能力

一個很大的夢想,不可能一次完成。

要學會把:

願景 → 目標 → Milestone → Checkpoint → 行動

一步一步拆開。

⸻

新創不是沒有規則,而是在混亂當中建立規則。

這句話其實不只適用於創業。

對正在成長的孩子、正在探索職涯的年輕人,甚至我們每一個成年人來說,都很值得想一想:

你能不能把一個模糊的想法,慢慢變成可以實現的事情?

也許這才是「職場能力」真正的樣子。

🎧 歡迎收聽《有感授把拔的育兒日誌|職場翻譯機》

這一集,我們一起翻譯:

「COO 到底在做什麼?」

也一起看看,
AI 時代的年輕人,可以提前準備什麼。

這也是我做《職場翻譯機》最想帶給孩子的一件事:

你現在不需要知道自己一輩子要做什麼。

但你可以開始:

認識自己,也認識世界。

當你看見更多可能性,才有機會做出更適合自己的選擇。

如果你身邊有正在選科系、準備找工作,或對新創產業有興趣的孩子、大學生,歡迎把這一集分享給他。

收聽連結:
Apple: https://reurl.cc/5XQljR
Spotify: https://reurl.cc/QNgdQ5
SoundOn: https://reurl.cc/OQg1Wr

如果你喜歡《職場翻譯機》,歡迎:

⭐ 訂閱節目
⭐ 留下五星評價
⭐ 也歡迎留言告訴我們,下一集你最想了解哪一個產業、哪一份工作?

#有感授把拔 #職場翻譯機 #職場能力 #學習家

🌱 FoundMe Academy|第二堂正式課程:情緒這週我們來到了 FoundMe Academy「7 Inner Superpowers Discovery Journey」 的第二堂課。這一次,我們談的是每個孩子每天都會遇到,卻不一...
10/05/2026

🌱 FoundMe Academy|第二堂正式課程:情緒

這週我們來到了 FoundMe Academy「7 Inner Superpowers Discovery Journey」 的第二堂課。

這一次,我們談的是每個孩子每天都會遇到,卻不一定知道怎麼面對的東西——

情緒。

我們從《腦筋急轉彎》裡的情緒開始,和孩子一起聊聊:

😄 什麼時候會感到開心?
😢 什麼事情會讓我們難過?
😡 什麼時候會生氣?
😨 什麼情況下會害怕?
🤢 又有哪些事情會讓我們覺得討厭?

接著,我們透過一些生活中的情境和例句,練習把感受說出口:

「當我有這個感受的時候,我可以怎麼說?」

⸻

🧠 情緒來了,我可以怎麼辦?

我們也一起練習了一套簡單的TAP 方法。

當情緒突然衝上來的時候:

T|Take a step back
先讓自己離開現場、退一步。

A|Awareness & Breathe
注意自己的情緒,深呼吸,讓自己慢下來。

P|Pause & Choose
暫停一下,問問自己:

「我現在到底感受到什麼?」

「為什麼我會有這個感覺?」

「如果我現在直接反應,事情會變得更好還是更糟?」

然後——

再決定我要怎麼回應。

這個「停一下」的時間,有時候可能只有幾秒鐘。

但這幾秒鐘,可能就是讓一件事情往不同方向發展的關鍵。

⸻

❤️ 沒有「好情緒」和「壞情緒」

這堂課我也很希望孩子帶走一個觀念:

沒有哪一個情緒是錯的。

生氣,不代表你是壞孩子。

難過,也不是脆弱。

害怕,更不是膽小。

每一個情緒,其實都在告訴我們一些事情。

它可能是在提醒我們:

「我受傷了。」

「我在乎這件事情。」

「我需要安全感。」

「我需要被理解。」

「這件事情對我很重要。」

所以我們不是要把情緒消滅掉,

而是學習:

看見它、理解它,然後決定怎麼回應它。

⸻

🎯 情緒出現的那一刻,決定權其實還是在自己手上

同一件事情發生在我們身上,

我們可以選擇立刻爆炸、說出傷人的話;

也可以先停下來,深呼吸,理解自己的感受,再做出選擇。

有時候,

只是一念之間,事情就可能往完全不同的方向發展。

而這正是我希望 FoundMe Academy 的孩子慢慢建立起來的能力:

不是要求他們永遠保持正面,

而是讓他們知道——

「我可以有情緒,但我不需要被情緒控制。」

⸻

最後,當然不能少了孩子們最喜歡的遊戲時間 😆

這次我們也加入了 情緒療癒卡,讓孩子透過卡牌認識更多情緒的詞彙、感受和用故事敘述表達。

因為很多時候,

當孩子有更多詞彙可以描述自己的內在世界,他就更有機會理解自己,也更有機會讓別人理解他。

這也是 FoundMe Academy 想做的事。

🌱 認識自己,也學習與自己的情緒相處。

因為我們相信:

真正的成長,不是沒有情緒,而是越來越知道如何與自己的情緒一起前進。



#親子教育 #情緒教育 #情緒管理

🌱 FoundMe Academy | Session 2: Emotions

This week, we came to the second session of FoundMe Academy’s “7 Inner Superpowers Discovery Journey.”

This time, we talked about something every child experiences every day, but may not always know how to handle—

emotions.

We started with the emotions from Inside Out movie and explored with the kids:

😄 When do we feel happy?
😢 What makes us feel sad?
😡 When do we get angry?
😨 What situations make us feel afraid?
🤢 What kinds of things make us feel disgusted?

We then used different real-life situations and example sentences to practice putting our feelings into words:

“When I feel this way, how can I express it?”

⸻

🧠 What Can I Do When an Emotion Takes Over?

We also practiced a simple TAP method.

When a strong emotion suddenly comes up:

T|Take a Step Back
Step away from the situation and give yourself some space.

A|Awareness & Breathe
Notice what you are feeling. Take a deep breath and slow yourself down.

P|Pause & Choose
Pause and ask yourself:

“What am I actually feeling right now?”

“Why am I feeling this way?”

“If I react right now, will I make the situation better or worse?”

And then—

decide how you want to respond.

Sometimes, that “pause” may only take a few seconds.

But those few seconds can be the difference between a situation going in one direction or another.

⸻

❤️ There Are No “Good” or “Bad” Emotions

One of the most important things I hope the kids take away from this session is:

No emotion is wrong.

Being angry doesn’t mean you’re a bad kid.

Being sad doesn’t mean you’re weak.

Being afraid doesn’t mean you’re a coward.

Every emotion is actually trying to tell us something.

It might be reminding us:

“I’m hurt.”

“I care about this.”

“I need to feel safe.”

“I want to be understood.”

“This is important to me.”

So rather than trying to get rid of our emotions, we learn to:

Notice them. Understand them. And then choose how to respond.

⸻

🎯 When an Emotion Appears, We Still Have a Choice

When the same situation happens to us, we can choose to immediately explode and say something hurtful.

Or we can pause, take a deep breath, understand what we are feeling, and then choose how we want to respond.

Sometimes,

it only takes a split second to change the direction of a situation.

And that is exactly the kind of ability I hope the children at FoundMe Academy can gradually develop:

Not expecting them to always stay positive,

but helping them understand—

“I can have emotions, but I don’t have to be controlled by them.”

⸻

And of course, we couldn’t leave out the kids’ favorite part—the games! 😆

This time, we also introduced Emotional Healing Cards, allowing the children to discover more emotional vocabulary, explore different feelings, and practice expressing themselves through storytelling.

Because very often,

the more words children have to describe their inner world, the more they can understand themselves—and the easier it becomes for others to understand them too.

This is also what FoundMe Academy is all about.

🌱 Knowing yourself, and learning how to live with your emotions.

Because we believe:

True growth isn’t about having no emotions.
It’s about becoming more aware of them and learning how to move forward with them.



💫 七大內在超能力探索之旅 The 7 Inner Superpowers Discovery Journey💡FoundMe Academy 正式課程|第一週:安全感 Grounding & Security今天,FoundMe Acad...
09/19/2026

💫 七大內在超能力探索之旅 The 7 Inner Superpowers Discovery Journey

💡FoundMe Academy 正式課程|第一週:安全感 Grounding & Security

今天,FoundMe Academy正式課程「七大內在超能力探索之旅」的第一堂,我們從 「安全感」 開始。我和孩子聊了很多關於安全vs恐懼的話題,也聽見他們分享,當面對害怕的事情時,內心會有什麼感受,以及哪些人、事、物能帶給自己安全感。

安全感不只是身邊有誰陪伴,也包含了我們如何理解自己的感受,以及如何面對未知與挑戰。

🌿 從舒適圈,走向成長

課堂中,我們一起認識了:

* 舒適圈 Comfort Zone:熟悉、自在,讓人感到安心的地方。
* 學習圈 Learning Zone:願意嘗試新事物、面對挑戰,從中學習與成長。
* 焦慮圈 Anxiety Zone:壓力與不安可能變得太大,讓人難以應對。

我們希望孩子理解,成長不代表要逼自己一下子變得勇敢,而是可以一步一步,從熟悉的地方往學習圈前進。

🗺️ 創造自己的 Life Journey

課程最後,孩子們開始創作自己的 Life Journey 人生旅程。

他們回顧過去,記錄那些印象深刻的回憶:

😊 開心、快樂的時刻 🙃 面對挑戰、需要努力突破的時刻

完成後,孩子們輪流和同學分享自己的故事。每個人的人生旅程都不一樣,而每一段經歷,都可能成為認識自己的重要線索。也讓孩子記得,每一段經歷都是成為最好自己的養分。

🏡 本週親子回家作業

這週,孩子們要把自己的 Life Journey 分享給家人,也邀請家人分享他們的人生旅程。透過彼此的故事,我們希望孩子和家長有機會更了解對方,聽見平常不一定會聊到的回憶與感受。

🌱 FoundMe Academy

陪孩子認識自己、理解自己的內在,並在安全的環境中,一步一步探索成長的可能。

Be the driver of your life.

💡 FoundMe Academy Official Class | Week 1: Grounding & Security

Today, we kicked off our first official FoundMe Academy “The 7 Inner Superpowers Discovery Journey” session with the theme of Grounding & Security.

We had meaningful conversations about fear vs safety and listened as the children shared how they feel when facing things that scare them—and which people, places, or things help them feel safe.

Safety is not only about having someone by our side. It is also about understanding our feelings and learning how to face the unknown and new challenges.

🌿 Moving from Comfort to Growth

We explored three zones together:

* Comfort Zone: Where things feel familiar and comfortable.
* Learning Zone: Where we try new things, face challenges, and grow through experience.
* Anxiety Zone: Where stress and uncertainty may feel overwhelming.

We want children to understand that growth doesn’t mean forcing themselves to be brave all at once. It can happen one small step at a time, as they gradually move toward their learning zone.

🗺️ Creating Their Own Life Journey

To wrap up the session, the children created their own Life Journey.

They looked back on meaningful memories and experiences:

😊 Happy and joyful moments 🙃 Challenging moments that required effort and perseverance

After completing their journeys, they took turns sharing their stories with classmates.

Every life journey is different, and each experience can offer valuable clues to understanding who we are.

🏡 This Week’s Parent-Child Activity

For this week’s homework, the children are invited to share their Life Journey with their families—and ask their family members to share theirs, too.

Through these stories, we hope children and parents can learn more about one another and discover memories and feelings that may not often come up in everyday conversations.

🌱 FoundMe Academy

Helping children understand themselves, explore their inner world, and discover new possibilities for growth in a safe and supportive environment.

Be the driver of your life.



#生涯探索
#親子關係


Be the driver of your life.

🎙️ EP28-SP2 有感授把拔: 《職場翻譯機》科技業到底在忙什麼? 從 Google、Apple 看懂 Supply Chain 的真實世界你每天都在用 iPhone、MacBook、Google Drive。但你有沒有想過:📱 一支...
09/18/2026

🎙️ EP28-SP2 有感授把拔: 《職場翻譯機》科技業到底在忙什麼? 從 Google、Apple 看懂 Supply Chain 的真實世界

你每天都在用 iPhone、MacBook、Google Drive。

但你有沒有想過:

📱 一支手機到底是怎麼來到我們手上的?

從產品設計、預估市場需求、生產、找供應商,到最後送到消費者手上……

中間到底有多少人在工作?

這一集《職場翻譯機》,我找來我的好朋友 Calvin Lai 。

他曾在 Google、Apple 等國際科技公司工作,而他長期投入的領域,是很多人可能聽過,卻不太知道到底在做什麼的:

Supply Chain|供應鏈

很多人以為科技業就是工程師、寫程式、AI。

但Calvin讓我們看到:

科技業其實是一個非常大的團隊遊戲。

一個產品從「我想做這個東西」,到「消費者真的買得到」,中間需要:

👉 Product
👉 Supply Chain
👉 Finance
👉 Marketing
👉 Sales
👉 Manufacturing
👉 Supplier

一起合作。

而 Supply Chain 很簡單的一句話就是:

「怎麼確保我們的商品,在正確的時間,送到客戶手上?」

這一集我們還聊到很多學生、家長可能從來沒有想過的事情:

🌱 Calvin 大學念工業工程,為什麼第一份工作反而做 Product Manager?

📦 Supply Chain 和 Product Manager 到底差在哪?

📈 為什麼「預測市場會賣多少」這件事這麼重要?

🏭 一個產品背後,工廠、人力、材料、供應商怎麼串起來?

♻️ 為什麼「100% recycled packaging」也可能是一個 Supply Chain 的大型專案?

🌎 台商與外商的工作文化有什麼不同?

🤖 AI 會不會取代 Supply Chain?

🚀 未來最重要的能力,是技術還是人的能力?

我很喜歡 Calvin 談 AI 的一個觀點。

他不是一直擔心:

「AI 會不會取代我的工作?」

反而想的是:

「我能不能訓練 AI 去取代我的 Day-to-Day Work?」

如果 AI 可以幫你把重複性的工作做掉,

那你就可以把時間放在更有價值的事情上。

這不是「被 AI 取代」。

而是:

讓自己的能力圈變得更大。

最後,我問 Calvin:

如果今天有一個還沒進入社會、對未來很迷惘的年輕人坐在你面前,你想告訴他什麼?

他的答案是:

多看、多問、多試、多探索。

因為年輕的時候,你最大的資本不是你已經知道多少。

而是:

你還有很多犯錯、嘗試和成長的空間。

這也是我做《職場翻譯機》最想帶給孩子的一件事:

你現在不需要知道自己一輩子要做什麼。

但你可以開始:

認識自己,也認識世界。

當你看見更多可能性,才有機會做出更適合自己的選擇。

如果你身邊有正在選科系、準備找工作,或對科技業有興趣的孩子、大學生,歡迎把這一集分享給他。

收聽連結:
Apple: https://reurl.cc/0k4WLo
Spotify: https://reurl.cc/RRLY8r
SoundOn: https://reurl.cc/1lXKMV

如果你喜歡《職場翻譯機》,歡迎:

⭐ 訂閱節目
⭐ 留下五星評價
⭐ 也歡迎留言告訴我們,下一集你最想了解哪一個產業、哪一份工作?

#職場翻譯機
#有感授把拔的育兒日誌
#未來人才

09/13/2026

🌱 當世界越來越不確定,我們至少要幫孩子更確認自己是誰

今天完成了 FoundMe Academy 第六場親子體驗課程。

這次來了三組家庭,整個下午非常活潑,孩子們有很多互動、討論和分享,現場也有不少笑聲。

活動結束後,我也和幾位家長聊了一下。大家其實都有一個很相似的擔心:

AI 正在快速改變世界,而未來充滿不確定性。

孩子未來會面對什麼樣的世界?
現在學的東西,十年後還有用嗎?
當世界變化這麼快,我們到底要怎麼幫助孩子?

⸻

今天我們從 Core Values 核心價值開始。

當孩子選出自己最重要的價值觀之後,我們進一步陪著他們思考:

為什麼我選這個?

這個價值觀是怎麼形成的?

我現在做的事情,有沒有反映出我真正重視的東西?

慢慢地,把一層一層的自己「抽絲剝繭」出來。

因為當一個孩子知道:

👉 我是誰
👉 我重視什麼
👉 我的優勢是什麼
👉 我想成為什麼樣的人
👉 我未來想往哪裡走

他就不需要一直拿自己跟別人比較。也不需要因為Social Media的影響,就一直改變自己。

⸻

今天有一位爸爸分享,他女兒所選擇的核心價值之一,是 Confidence|自信。

我們常常希望孩子「更有自信」。但其實,自信不是叫孩子勇敢一點就會出現。真正的自信,很多時候來自於:

我知道自己是誰。
我知道自己的價值在哪裡。
我知道自己有什麼優勢。
我知道自己想要什麼。

當這些東西越來越清楚,孩子在面對別人的時候,就會比較有底氣。

未來不管是在學校做 presentation、申請大學、進入職場、找工作,甚至自己創業,他都能夠很清楚地告訴別人:

This is who I am.
This is what I value.
This is what I can bring to the table.

這才是我認為真正重要的「自信」。

⸻

而這也是 FoundMe Academy 想做的事情。我不是要告訴孩子:

「你未來應該成為什麼。」

而是陪著他們整理出頭緒:

「我想成為什麼樣的人?」

透過八週的課程,孩子會一步一步探索自己的內在、核心價值、優勢、人際關係、挑戰、未來想像與方向。在一個相對安全的環境裡,先認識同學、建立信任,再慢慢打開自己。

最後,還會有機會站上台,把自己的 Inner Map 分享給大家。

當孩子越了解自己,越有能力面對外面的世界。未來不一定會變得比較簡單。但至少,他可以更清楚地知道:

「我可以走哪一條路。或是從哪個領域開始探索。」

而不是一直羨慕別人的人生,盲目追著潮流走。

⸻

🌱 FoundMe Academy

The 7 Inner Superpowers Discovery Journey

陪孩子認識自己、找到自己的價值,並開始思考自己的未來。

Be the driver of your life.

如果你也正在思考:

「現在這個世界,我到底可以為孩子準備什麼?」

可以從「認識自己」開始。

如果你對 FoundMe Academy 八週正式課程9/19為期八週即將開跑!有興趣的家長,歡迎私訊我,或填寫課程意願表,我會再與您聯繫。

👉 https://forms.gle/fYC1jss8Jfr8repB6


#自我探索
#核心價值
#青少年成長

🌱 As the world becomes increasingly uncertain, at the very least, we should help our children become more certain about who they are.

Today, we completed the 6th FoundMe Academy trial workshop.

This time, three families joined us. The afternoon was full of energy, with lots of interaction, discussion, sharing, and plenty of laughter.

After the session, I also had the opportunity to chat with several parents. There was one concern that seemed to be shared by many of them:

AI is rapidly changing the world, and the future is filled with uncertainty.

What kind of world will our children face in the future?
Will what they are learning today still be relevant ten years from now?
With the world changing so quickly, how can we better prepare our children?

⸻

Today, we started with Core Values.

After the children identified the values that matter most to them, we guided them to think about:

Why did I choose this value?

How did this value become important to me?

Do the things I do today reflect what I truly value?

Step by step, we began to uncover the different layers of who they are.

Because when a child knows:

👉 Who I am
👉 What I value
👉 What my strengths are
👉 What kind of person I want to become
👉 Where I want to explore in the future

They don’t need to constantly compare themselves with others. And they don’t need to keep changing themselves because of the influence of social media.

⸻

Today, one father shared that one of his daughter’s core values was Confidence.

We often hope our children will become “more confident.”

But confidence doesn’t simply come from telling a child to “be more courageous.”

True confidence often comes from knowing:

I know who I am.
I know where my value lies.
I know what strengths I have.
I know what I want.

As these things become clearer, children can feel more grounded when interacting with others.

Whether they are giving a presentation at school, applying to university, entering the workforce, looking for a job, or even starting their own business someday, they will be able to clearly tell others:

This is who I am.
This is what I value.
This is what I can bring to the table.

That is the kind of confidence I believe truly matters.

⸻

And this is exactly what FoundMe Academy is trying to do.

I am not here to tell children:

“This is what you should become in the future.”

Instead, I want to help them gradually make sense of themselves and discover:

“What kind of person do I want to become?”

Through our eight-week program, children will gradually explore their inner world, core values, strengths, relationships, challenges, perspectives on the future, and possible directions.

In a relatively safe environment, they will first get to know their classmates and build trust. Then, little by little, they can open up and show more of who they truly are.

At the end of the journey, they will also have the opportunity to stand on stage and share their Inner Map with others.

The more children understand themselves, the more capable they become of facing the outside world.

The future may not necessarily become easier.

But at least, they can have a clearer understanding of:

“Which path can I take?”
“Or which areas can I start exploring?”

Instead of constantly admiring other people’s lives and blindly following trends.

⸻

🌱 FoundMe Academy

The 7 Inner Superpowers Discovery Journey

Helping children understand themselves, discover their values, and begin thinking about their future.

Be the driver of your life.

If you are also wondering:

“In a world like this, what can I really prepare my child for?”

Perhaps we can start with self-discovery.

Our 8-week FoundMe Academy program starts on September 19!

If you are interested, please feel free to send me a DM or complete the interest form, and I will get in touch with you.

👉 https://forms.gle/fYC1jss8Jfr8repB6




🎧 EP29-SP4 有感授把拔: 《偷聽孩子心裡話》|為什麼孩子會開始討好朋友,而害怕做自己?我們常常教孩子:「要跟同學好好相處。」「要有禮貌。」「不要讓別人不開心。」但孩子長大之後,有沒有可能慢慢變成:很在意別人喜不喜歡自己,甚至為了維...
09/10/2026

🎧 EP29-SP4 有感授把拔: 《偷聽孩子心裡話》|為什麼孩子會開始討好朋友,而害怕做自己?

我們常常教孩子:

「要跟同學好好相處。」
「要有禮貌。」
「不要讓別人不開心。」

但孩子長大之後,有沒有可能慢慢變成:

很在意別人喜不喜歡自己,
甚至為了維持一段關係,而委屈自己?

這一集《偷聽孩子心裡話》,
我們想聊的就是——朋友與關係。

我問孩子:

👉 你覺得朋友重要嗎?為什麼?

👉 有沒有被朋友誤會、受傷或不開心的經驗?

👉 有沒有為了朋友,做過自己其實不太想做的事情?

👉 如果你不這樣做,你會擔心什麼?

而聊到最後,我更想知道的是:

「如果你跟朋友發生問題,你希望爸媽怎麼陪你?」

很多時候,爸媽看到孩子遇到人際問題,第一個反應可能是:

「那你不要跟他玩了。」
「這種朋友不要交。」
「你為什麼不拒絕?」

可是對孩子來說,
事情真的有這麼簡單嗎?

青春期的孩子正在學習一件很重要的事:我要怎麼跟別人相處,又不把自己弄丟?

🎧 歡迎一起來「偷聽孩子心裡話」。

聽完這一集,我們會更知道——孩子需要的,不一定是爸媽幫他解決朋友的問題,
而是一個願意先聽他把故事說完的人。

🎧 收聽連結
Apple:https://reurl.cc/omKya3
Spotify:https://reurl.cc/4Ybd9V
SoundOn:https://reurl.cc/OQRrZA

💬 想問問大家:
你的孩子曾經發生甚麼樣的人際關係問題?
你的孩子怎麼看待友情、衝突、討好與做自己?

歡迎留言和我們分享❤️

#偷聽孩子心裡話
#有感授把拔

#親子溝通
#人際關係

🎧 EP27-SP3 有感授把拔: 《偷聽孩子心裡話》|真正的自信,不是一直贏,而是相信自己還可以再站起來。孩子沒有自信時,我們該做的是鼓勵,還是陪伴?這一集 Podcast,我邀請了我的兒子,一起聊聊「自信」。很多人看到現在的他,會覺得他...
08/07/2026

🎧 EP27-SP3 有感授把拔: 《偷聽孩子心裡話》|真正的自信,不是一直贏,而是相信自己還可以再站起來。

孩子沒有自信時,我們該做的是鼓勵,還是陪伴?

這一集 Podcast,我邀請了我的兒子,一起聊聊「自信」。

很多人看到現在的他,
會覺得他活潑、喜歡交朋友,也敢站出來帶領大家。

但其實,他也曾經:

▪️ 因為英文不好,懷疑自己是不是班上最差的人。
▪️ 剛開始打羽球時,一直輸球、一直被「電爆」。
▪️ 面對新的環境,擔心交不到朋友、害怕自己適應不了。

他分享了一句讓我印象很深的話:

「有進步,就會覺得自己離大家近了一點。」

我也發現,孩子真正需要的,不是一直被告訴「你很棒」。

而是在他低潮的時候,
有人願意聽他說、陪他想方法,提醒他:

「再撐一下,你一定可以。」

真正的自信,
不是從來沒有跌倒,

而是每一次跌倒之後,
都願意相信自己還可以再站起來。

如果你家也有正在成長中的孩子,
希望這一集的分享,能陪伴你一起看見孩子建立自信的歷程。

🎧 收聽連結
Apple:https://reurl.cc/rkZ54N
Spotify:https://reurl.cc/Xx5LoM
SoundOn:https://reurl.cc/KEXMGj

💬 想問問大家:

你的孩子曾經因為哪一件事開始相信自己?
或是,你還記得自己第一次建立自信,是什麼時候嗎?

歡迎留言和我們分享❤️

#有感授把拔 #自信 #親子教養

🎙️EP26-SP1 《有感授把拔的育兒日誌》Podcast—《職場翻譯機》金融業的財富顧問到底在做什麼?從人生不同階段,看懂金融業真正的價值很多人以為,財富顧問的工作就是推薦基金、保險或投資商品。但真正的工作,遠比想像中更貼近生活。從第一...
07/17/2026

🎙️EP26-SP1 《有感授把拔的育兒日誌》Podcast—《職場翻譯機》

金融業的財富顧問到底在做什麼?
從人生不同階段,看懂金融業真正的價值

很多人以為,財富顧問的工作就是推薦基金、保險或投資商品。

但真正的工作,遠比想像中更貼近生活。

從第一份薪水、建立信用、買房、養育孩子,到退休與財富傳承,每一個人生階段,都可能需要做出重要的財務決定。

而財富顧問的角色,不只是提供產品,而是陪伴一個家庭,看見未來、做出適合自己的選擇。

本集重點

✅ 財富顧問每天到底在做什麼?

✅ 為什麼金融業其實是在「理解人」?

✅ 加拿大的信用制度,和台灣有什麼不同?

✅ 為什麼信用代表的不只是借貸能力,更是誠信?

✅ 第一份薪水,應該如何開始規劃?

✅ 什麼是 Pay Yourself First?

✅ 銀行、理財顧問、財富規劃的差別是什麼?

✅ 為什麼收入一樣的家庭,財務規劃卻可能完全不同?

✅ 財富顧問如何陪伴一個家庭,從退休規劃、稅務效率到財富傳承?

本集精華金句

「先理解人,再規劃錢。」

「客戶不是 Excel 表格,而是一個有夢想、有家庭、有故事的人。」

「好的財富顧問,不是在賣商品,而是像財務藝術家陪伴一個家庭,畫出屬於他們的人生地圖。」

關於《職場翻譯機》

《職場翻譯機》是《有感授把拔的育兒日誌》Podcast旗下系列節目。

每一集邀請來自不同產業、不同職務的專業人士,分享真實的工作內容、職涯故事,以及那些學校沒有教,但人生一定會遇到的事。

希望幫助:

國高中生
大學生
社會新鮮人
家長

更早認識真實世界,也更了解不同工作的價值與意義。

因為我相信:

認識自己,也認識世界,才能做出更適合自己的選擇。

Apple: https://pse.is/9cc25v

Spotify: https://pse.is/9cc296

Soundon: https://pse.is/9cc35f

喜歡這一集嗎?

如果你喜歡《職場翻譯機》,歡迎:

⭐ 訂閱節目
⭐ 留下五星評價
⭐ 分享給正在探索未來、選科系、轉職,或對金融業感到好奇的朋友。

也歡迎留言告訴我們,下一集你最想了解哪一個產業、哪一份工作?

06/27/2026

朋友問我,「為什麼我要創辦FoundMe Academy?」

我想了又想,覺得這幅畫完全代表了我要做的三件事情,並成就一個讓世界更美好的願景

當我看著這幅畫時,我看到的不是一片森林,而是一條人生的道路。

路上有石頭、有岔路、有陽光、有樹蔭。

而這剛好對應了我想投入的三個領域:

🌱 Youth Development(青少年發展)
🧭 Career & Life Clarity(職涯與人生定位)
🧘 Inner Balance(內在平衡)

⸻

🌱 青少年發展:幫下一代搬開路上的石頭

🔗 https://www.facebook.com/share/1D6CX27Rsj/?mibextid=wwXIfr

我一直相信:

如果我們希望世界變得更好,就必須把更多心力放在下一代身上。

孩子和青少年,是未來世界的接班人。

而在他們成長的路上,總會遇到許多石頭。

有些是課業壓力。

有些是同儕關係。

有些是自我懷疑。

有些是來自家庭或社會的期待。

就像畫中的道路一樣。

石頭不可能完全消失。

但身為家長、老師、教練或領導者,我們可以幫助他們提早看見這些石頭。

甚至陪伴他們一起搬開。

我創辦 FoundMe Academy 的初衷,不是幫孩子規劃人生。

而是幫助他們更認識自己。

當孩子知道自己是誰、重視什麼、擅長什麼,

他們就更有能力走出屬於自己的路。

⸻

🧭 Career & Life Clarity:陪伴人們找到自己的方向

🔗 https://www.facebook.com/share/1CgCBv7hGW/?mibextid=wwXIfr

這幅畫最吸引我的地方,是那條路。

它沒有明確的終點。

也沒有路標。

但它一直往前延伸。

這讓我想到許多來找我做職涯晤談的人。

很多人並不是沒有能力。

而是不知道該往哪裡走。

有些人站在人生十字路口。

有些人剛畢業。

有些人想轉職。

有些人移民到新的國家。

有些人創業後迷失方向。

他們最需要的,往往不是答案。

而是一個人陪他一起看見更多可能性。

透過 GCDF 職涯引導、牌卡工具、深度對話與人生經驗整理,

我希望像這幅畫裡的嚮導一樣,

幫助人們整理視野。

清理路上的障礙。

看見原本被樹叢遮住的小路。

理解自己的價值。

認識自己的優勢。

找到真正適合自己的方向。

人生的路不一定只有一條。

但只要知道自己的核心價值,

即使繞了一點遠路,

最終還是能回到那條屬於自己的道路上。

而且走得更快樂、更踏實。

⸻

🧘 Inner Balance:照顧好自己,才能照顧別人

🔗 https://www.facebook.com/share/v/1EgC3Why8j/?mibextid=wwXIfr

如果說道路代表人生,

那麼這片森林與天空,

則代表我想推廣的第三件事:

內在平衡。

這幾年,我深刻體會到:

很多時候,我們最大的敵人不是外在環境。

而是內心的焦慮、恐懼、壓力與不安。

因此,我開始接觸頌缽、靜心與各種療癒方式。

不是為了逃避現實。

而是為了更有力量面對現實。

我希望透過頌缽音療、正念、自然療癒與各種身心靈整合的方式,

幫助更多人重新回到自己身上。

就像畫中的藍天。

平靜、遼闊、自在。

我也相信:

大自然是最好的療癒師。

走進森林。

赤腳踩在土地上。

擁抱大樹。

靜靜坐在草地上。

很多時候,

答案不是從思考中得到,

而是在放鬆之後自然浮現。

⸻

我的人生下半場

這幅畫,也許就是我人生下半場最好的寫照。

我希望成為一座橋樑。

幫助孩子更認識自己。

幫助成人找到方向。

幫助每個人在忙碌的世界裡找回平衡。

因為我始終相信:

當一個人認識自己、相信自己、照顧好自己,

他就更有能力照顧身邊的人。

而當越來越多人活出真正的自己,

這個世界也會因此變得更美好。

這就是 FoundMe Academy 的初衷。

也是我希望未來幾十年持續投入的願景。

Be the driver of your life.

Vic Chen 陳正傑

Chief Purpose Officer
FoundMe Academy/ 有感授把拔的育兒日誌
+1 2369867058
e-Name Card 數位名片:https://www.spidercard.com/web/card/info?openExternalBrowser=1&cardId=EBTIC-95577&t=1780122678843

Why Did I Found FoundMe Academy?

A friend once asked me, “Why did you decide to start FoundMe Academy?”

I thought about it for a long time.

And then I realized that this painting perfectly represents the three things I want to dedicate myself to—and the vision I have of making the world a better place.

When I look at this painting, I don’t see a forest.

I see a journey through life.

There are rocks along the way.
There are forks in the road.
There is sunlight.
There is shade.

And somehow, that perfectly reflects the three areas I want to focus on:

🌱 Youth Development
🧭 Career & Life Clarity
🧘 Inner Balance

⸻

🌱 Youth Development: Helping the Next Generation Move the Rocks Along Their Path

🔗 https://www.facebook.com/share/1D6CX27Rsj/?mibextid=wwXIfr

I have always believed that:

If we want to make the world a better place, we need to invest more of ourselves in the next generation.

Children and young people are the ones who will shape the world of tomorrow.

And along their journey of growing up, they will inevitably encounter many obstacles.

Some are academic pressure.

Some are challenges in relationships with peers.

Some come from self-doubt.

Some come from expectations placed on them by their families or society.

Just like the road in this painting.

The rocks will never completely disappear.

But as parents, teachers, coaches, and leaders, we can help young people recognize those obstacles earlier.

And sometimes, we can walk alongside them and help move those rocks out of the way.

The original purpose of FoundMe Academy was never to plan a child’s life for them.

It is to help them better understand themselves.

When young people know who they are, what they value, and what they are good at,

they become more capable of creating a path that is truly their own.

⸻

🧭 Career & Life Clarity: Helping People Find Their Own Direction

🔗 https://www.facebook.com/share/1CgCBv7hGW/?mibextid=wwXIfr

What attracts me most about this painting is the road.

It has no clearly defined destination.

There are no road signs.

Yet it continues forward.

It reminds me of the many people who have come to me for career conversations.

Many of them are not lacking ability.

They simply don’t know which direction to take.

Some are standing at a crossroads in life.

Some have just graduated.

Some are thinking about changing careers.

Some have moved to a new country.

Some have lost their sense of direction after starting a business.

What they often need most is not an answer.

They need someone to walk alongside them and help them see more possibilities.

Through GCDF career guidance, card-based tools, deep conversations, and reflection on life experiences,

I hope to be like the guide in this painting—

helping people broaden their perspective,

clear the obstacles along the way,

notice the small paths hidden behind the trees,

understand their value,

recognize their strengths,

and find a direction that is genuinely right for them.

There isn’t necessarily only one path in life.

But when you know your core values,

even if you take a few detours,

you can eventually find your way back to the path that belongs to you.

And perhaps, you can walk it with greater happiness, confidence, and a deeper sense of purpose.

⸻

🧘 Inner Balance: Taking Care of Yourself So You Can Take Care of Others

🔗 https://www.facebook.com/share/v/1EgC3Why8j/?mibextid=wwXIfr

If the road represents life,

then the forest and the sky represent the third thing I want to promote:

Inner Balance.

Over the past few years, I have come to deeply realize that:

Sometimes, our biggest challenges are not the circumstances around us, but the anxiety, fear, stress, and uncertainty within us.

That is why I began exploring sound healing, meditation, mindfulness, and different forms of holistic wellness.

Not to escape reality.

But to become stronger and more grounded in facing it.

Through sound bowl therapy, mindfulness, nature-based healing, and different approaches to mind-body-spirit integration,

I hope to help more people reconnect with themselves.

Just like the blue sky in this painting:

Calm. Expansive. Free.

I also believe that:

Nature can be one of our greatest healers.

Walk into a forest.

Feel the earth beneath your bare feet.

Hug a tree.

Sit quietly on the grass.

Many times,

the answers don’t come from thinking harder.

They emerge naturally when we finally allow ourselves to slow down and relax.

⸻

The Second Half of My Life

Perhaps this painting is the best representation of the second half of my life.

I hope to become a bridge.

A bridge that helps young people better understand themselves.

A bridge that helps adults find their direction.

A bridge that helps people regain their balance in an increasingly busy world.

Because I have always believed:

When a person knows themselves, believes in themselves, and takes good care of themselves, they become more capable of taking care of the people around them.

And when more and more people have the courage to live as their authentic selves,

the world becomes a better place.

That is the original purpose of FoundMe Academy.

And it is the vision I hope to dedicate the coming decades of my life to.

Be the driver of your life.

Vic Chen 陳正傑
Chief Purpose Officer
FoundMe Academy / 有感授把拔的育兒日誌
+1 236-986-7058
e-Name Card: https://www.spidercard.com/web/card/info?openExternalBrowser=1&cardId=EBTIC-95577&t=1780122678843

朋友問我,「為什麼我要創辦FoundMe Academy?」我想了又想,覺得這幅畫完全代表了我要做的三件事情,並成就一個讓世界更美好的願景當我看著這幅畫時,我看到的不是一片森林,而是一條人生的道路。路上有石頭、有岔路、有陽光、有樹蔭。而這剛...
06/27/2026

朋友問我,「為什麼我要創辦FoundMe Academy?」

我想了又想,覺得這幅畫完全代表了我要做的三件事情,並成就一個讓世界更美好的願景

當我看著這幅畫時,我看到的不是一片森林,而是一條人生的道路。

路上有石頭、有岔路、有陽光、有樹蔭。

而這剛好對應了我想投入的三個領域:

🌱 Youth Development(青少年發展)
🧭 Career & Life Clarity(職涯與人生定位)
🧘 Inner Balance(內在平衡)

⸻

🌱 青少年發展:幫下一代搬開路上的石頭

🔗 https://www.facebook.com/share/1D6CX27Rsj/?mibextid=wwXIfr

我一直相信:

如果我們希望世界變得更好,就必須把更多心力放在下一代身上。

孩子和青少年,是未來世界的接班人。

而在他們成長的路上,總會遇到許多石頭。

有些是課業壓力。

有些是同儕關係。

有些是自我懷疑。

有些是來自家庭或社會的期待。

就像畫中的道路一樣。

石頭不可能完全消失。

但身為家長、老師、教練或領導者,我們可以幫助他們提早看見這些石頭。

甚至陪伴他們一起搬開。

我創辦 FoundMe Academy 的初衷,不是幫孩子規劃人生。

而是幫助他們更認識自己。

當孩子知道自己是誰、重視什麼、擅長什麼,

他們就更有能力走出屬於自己的路。

⸻

🧭 Career & Life Clarity:陪伴人們找到自己的方向

🔗 https://www.facebook.com/share/1CgCBv7hGW/?mibextid=wwXIfr

這幅畫最吸引我的地方,是那條路。

它沒有明確的終點。

也沒有路標。

但它一直往前延伸。

這讓我想到許多來找我做職涯晤談的人。

很多人並不是沒有能力。

而是不知道該往哪裡走。

有些人站在人生十字路口。

有些人剛畢業。

有些人想轉職。

有些人移民到新的國家。

有些人創業後迷失方向。

他們最需要的,往往不是答案。

而是一個人陪他一起看見更多可能性。

透過 GCDF 職涯引導、牌卡工具、深度對話與人生經驗整理,

我希望像這幅畫裡的嚮導一樣,

幫助人們整理視野。

清理路上的障礙。

看見原本被樹叢遮住的小路。

理解自己的價值。

認識自己的優勢。

找到真正適合自己的方向。

人生的路不一定只有一條。

但只要知道自己的核心價值,

即使繞了一點遠路,

最終還是能回到那條屬於自己的道路上。

而且走得更快樂、更踏實。

⸻

🧘 Inner Balance:照顧好自己,才能照顧別人

🔗 https://www.facebook.com/share/v/1EgC3Why8j/?mibextid=wwXIfr

如果說道路代表人生,

那麼這片森林與天空,

則代表我想推廣的第三件事:

內在平衡。

這幾年,我深刻體會到:

很多時候,我們最大的敵人不是外在環境。

而是內心的焦慮、恐懼、壓力與不安。

因此,我開始接觸頌缽、靜心與各種療癒方式。

不是為了逃避現實。

而是為了更有力量面對現實。

我希望透過頌缽音療、正念、自然療癒與各種身心靈整合的方式,

幫助更多人重新回到自己身上。

就像畫中的藍天。

平靜、遼闊、自在。

我也相信:

大自然是最好的療癒師。

走進森林。

赤腳踩在土地上。

擁抱大樹。

靜靜坐在草地上。

很多時候,

答案不是從思考中得到,

而是在放鬆之後自然浮現。

⸻

我的人生下半場

這幅畫,也許就是我人生下半場最好的寫照。

我希望成為一座橋樑。

幫助孩子更認識自己。

幫助成人找到方向。

幫助每個人在忙碌的世界裡找回平衡。

因為我始終相信:

當一個人認識自己、相信自己、照顧好自己,

他就更有能力照顧身邊的人。

而當越來越多人活出真正的自己,

這個世界也會因此變得更美好。

這就是 FoundMe Academy 的初衷。

也是我希望未來幾十年持續投入的願景。

Be the driver of your life.

Vic Chen 陳正傑

Chief Purpose Officer
FoundMe Academy/ 有感授把拔的育兒日誌
+1 2369867058
e-Name Card 數位名片:https://www.spidercard.com/web/card/info?openExternalBrowser=1&cardId=EBTIC-95577&t=1780122678843

Why Did I Found FoundMe Academy?

A friend once asked me, “Why did you decide to start FoundMe Academy?”

I thought about it for a long time.

And then I realized that this painting perfectly represents the three things I want to dedicate myself to—and the vision I have of making the world a better place.

When I look at this painting, I don’t see a forest.

I see a journey through life.

There are rocks along the way.
There are forks in the road.
There is sunlight.
There is shade.

And somehow, that perfectly reflects the three areas I want to focus on:

🌱 Youth Development
🧭 Career & Life Clarity
🧘 Inner Balance

⸻

🌱 Youth Development: Helping the Next Generation Move the Rocks Along Their Path

🔗 https://www.facebook.com/share/1D6CX27Rsj/?mibextid=wwXIfr

I have always believed that:

If we want to make the world a better place, we need to invest more of ourselves in the next generation.

Children and young people are the ones who will shape the world of tomorrow.

And along their journey of growing up, they will inevitably encounter many obstacles.

Some are academic pressure.

Some are challenges in relationships with peers.

Some come from self-doubt.

Some come from expectations placed on them by their families or society.

Just like the road in this painting.

The rocks will never completely disappear.

But as parents, teachers, coaches, and leaders, we can help young people recognize those obstacles earlier.

And sometimes, we can walk alongside them and help move those rocks out of the way.

The original purpose of FoundMe Academy was never to plan a child’s life for them.

It is to help them better understand themselves.

When young people know who they are, what they value, and what they are good at,

they become more capable of creating a path that is truly their own.

⸻

🧭 Career & Life Clarity: Helping People Find Their Own Direction

🔗 https://www.facebook.com/share/1CgCBv7hGW/?mibextid=wwXIfr

What attracts me most about this painting is the road.

It has no clearly defined destination.

There are no road signs.

Yet it continues forward.

It reminds me of the many people who have come to me for career conversations.

Many of them are not lacking ability.

They simply don’t know which direction to take.

Some are standing at a crossroads in life.

Some have just graduated.

Some are thinking about changing careers.

Some have moved to a new country.

Some have lost their sense of direction after starting a business.

What they often need most is not an answer.

They need someone to walk alongside them and help them see more possibilities.

Through GCDF career guidance, card-based tools, deep conversations, and reflection on life experiences,

I hope to be like the guide in this painting—

helping people broaden their perspective,

clear the obstacles along the way,

notice the small paths hidden behind the trees,

understand their value,

recognize their strengths,

and find a direction that is genuinely right for them.

There isn’t necessarily only one path in life.

But when you know your core values,

even if you take a few detours,

you can eventually find your way back to the path that belongs to you.

And perhaps, you can walk it with greater happiness, confidence, and a deeper sense of purpose.

⸻

🧘 Inner Balance: Taking Care of Yourself So You Can Take Care of Others

🔗 https://www.facebook.com/share/v/1EgC3Why8j/?mibextid=wwXIfr

If the road represents life,

then the forest and the sky represent the third thing I want to promote:

Inner Balance.

Over the past few years, I have come to deeply realize that:

Sometimes, our biggest challenges are not the circumstances around us, but the anxiety, fear, stress, and uncertainty within us.

That is why I began exploring sound healing, meditation, mindfulness, and different forms of holistic wellness.

Not to escape reality.

But to become stronger and more grounded in facing it.

Through sound bowl therapy, mindfulness, nature-based healing, and different approaches to mind-body-spirit integration,

I hope to help more people reconnect with themselves.

Just like the blue sky in this painting:

Calm. Expansive. Free.

I also believe that:

Nature can be one of our greatest healers.

Walk into a forest.

Feel the earth beneath your bare feet.

Hug a tree.

Sit quietly on the grass.

Many times,

the answers don’t come from thinking harder.

They emerge naturally when we finally allow ourselves to slow down and relax.

⸻

The Second Half of My Life

Perhaps this painting is the best representation of the second half of my life.

I hope to become a bridge.

A bridge that helps young people better understand themselves.

A bridge that helps adults find their direction.

A bridge that helps people regain their balance in an increasingly busy world.

Because I have always believed:

When a person knows themselves, believes in themselves, and takes good care of themselves, they become more capable of taking care of the people around them.

And when more and more people have the courage to live as their authentic selves,

the world becomes a better place.

That is the original purpose of FoundMe Academy.

And it is the vision I hope to dedicate the coming decades of my life to.

Be the driver of your life.

Vic Chen 陳正傑
Chief Purpose Officer
FoundMe Academy / 有感授把拔的育兒日誌
+1 236-986-7058
e-Name Card: https://www.spidercard.com/web/card/info?openExternalBrowser=1&cardId=EBTIC-95577&t=1780122678843

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Burnaby, BC

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