Karma Fitness

Karma Fitness Years of expertise with an endless approach towards helping people. My motive? Its to help people i

It's always a proud moment when you get to know you were able to help a tiny bit in getting someone  fitter and inspire ...
09/27/2026

It's always a proud moment when you get to know you were able to help a tiny bit in getting someone fitter and inspire others around.
Totally nailed it Nisha.
Way to go.. proud of you.. stay fit. Keep inspiring.. πŸ™ŒπŸ»

Weekend done right πŸ’ͺ🏻   🚫
02/01/2026

Weekend done right πŸ’ͺ🏻

🚫

Yes..! It does require exactly this much effort. Nothing less is acceptable.
01/30/2026

Yes..! It does require exactly this much effort. Nothing less is acceptable.

Strong for me.. Strong for them.. Fitness is family responsibility no just personal πŸ™ŒπŸ»
01/12/2026

Strong for me.. Strong for them..

Fitness is family responsibility no just personal πŸ™ŒπŸ»

So 2026 started with an early morning 6am pumping workout. 1 HIIT drill, 200 Rowing's, and 20mins of AMRAP Muscles were ...
01/02/2026

So 2026 started with an early morning 6am pumping workout.

1 HIIT drill, 200 Rowing's, and 20mins of AMRAP
Muscles were pumped, body was sore and soul was lit πŸ’ͺ🏻

Keep grinding guyz.. am sure not many of them would understand why we go through this uncomfortable process on daily basis wherein we can very well choose to just laze around.. it's okay. Do not explain..

Your 70's and 80's will thank you for this πŸ™ŒπŸ»

Know the science.. put in the concepts right.. and then see the magic happen. Completed 44.5hours  fasting. Did a 800mtr...
11/06/2025

Know the science.. put in the concepts right.. and then see the magic happen.

Completed 44.5hours fasting.
Did a 800mtrs swim session.
3 black coffees a day until 2pm

Started with 157.6 lbs and ended up with 153.8lbs

Time to nourish the body with some right food.πŸ’ͺ

Successfully completed my 6th workout of the week. This time was the cardio.Did the best time till now. 1000m in 32.38mi...
10/31/2025

Successfully completed my 6th workout of the week. This time was the cardio.
Did the best time till now. 1000m in 32.38mins

All set for the weekend πŸ’ͺ

Another conditioning day. Cardio for the week done before the crazy weekend. 1100m swim done.  Slowly building upon it. ...
09/06/2025

Another conditioning day. Cardio for the week done before the crazy weekend.
1100m swim done. Slowly building upon it. No joints hurt, simply high quality cardio..

Breaking 48hrs fast is so not usual..πŸ˜…Successfully completed it.. summer shredding is on point.. almost hitting the goal...
03/19/2025

Breaking 48hrs fast is so not usual..πŸ˜…

Successfully completed it.. summer shredding is on point.. almost hitting the goal and then maintenance starts..
Will share the stats soon.

Another victory... Another transformation..Another happy and healthier client.. So so rewarding every bit of what I do i...
12/22/2024

Another victory...
Another transformation..
Another happy and healthier client..

So so rewarding every bit of what I do is..

Really happy and proud..!

We started at 213 pounds and we had a target of 185 pounds before new year.. that's 28 pounds in 2.5months .

And we we did it..
What a transformation and what efforts.. wohooo

Checkout the excel sheet, coz numbers don't lie. 😈

And this includes regular workouts (6days/week), regular check-ins and a strict eating regime. No BS about "oh I need to travel" or "oh I need to drop someone at airport" and etc πŸ˜„. Sure dedication by an equally if not rather more busy working professional in the US.

And the journey continues with another goal to smash and then shredding to start. πŸ’ͺ🏻

P.s- this is not a soliciting post and is only and only to bring in some motivation for someone who thinks nothing can happen in 2-3months.. well it very well can..🀘🏻.

Address

Central Boulevard
Burnaby, BC

Telephone

+17788660606

Website

Alerts

Be the first to know and let us send you an email when Karma Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Karma Fitness:

Shortcuts

Share

Category