10/10/2026
October 10th is World Mental Health Day. This day provides opportunities to raise awareness, reduce stigma and improve supports for mental health issues. This year's theme is "Lived Experiences Heard: Real Voices, Real Change."
If you or someone you know is looking for mental health support, call 2-1-1 or text INFO to 2-1-1 for crisis support and help in connecting to local mental health services. They are open 24 hours a day, 7 days a week.