Food Choices in Brantford This is a marketing project, to help improve the food experience. Eat the Best & Leave the Rest!
It would be really appreciated if everyone could like it and post how their schools are organizing the food choices.
11/19/2012
Healthy Breakfast Recipes !
http://www.womenshealthmag.com/nutrition/healthy-breakfast
10 Healthy Breakfast Recipes Start your morning off right with these 10 healthy breakfast ideas!
Tip #2. Eat a variety of foods.
Your body needs nutrients and many different vitamins and minerals from a variety of foods. Balancing food choices from the Food Guide Pyramid and checking nutrition labels will help you to get the nutrients you need.
Tip #1. Eat a Nutritious Breakfast
After a long nights sleep it is important to refuel. It will help you do better in school. Some ideas for quick, healthy breakfast: Peanut butter on toasted whole-grain bread, Yogurt with fruit, Cheese slices on toast, and Fruit on cereals.
11/19/2012
For all of you who enjoy cooking at home, whats your favorite recipe to make at home!?
http://www.fitnessmagazine.com/recipes/quick-recipes/dinner/healthy-takeout-recipes/?page=2
here's an alternative to takeout !
Takeout Fake-Out: Recipes for Healthy Alternatives to Takeout Instead of calling delivery, why not try a little DIY? Here are seven healthy twists on restaurant favorites that serve up flavors you and your family crave without the calories and fat.
hey guys! How many people spend more money on groceries vs. eating out at fast food places? Comment your answer! :)
10/10/2012
http://www.fitsugar.com/Healthy-Wrap-Recipes-23528252
Roll With It: 16 Healthy Wrap Recipes The warmer weather calls for refreshing and tasty recipes that will help you make the most of Summer. What we're craving these days are satisfying and easy wraps loaded with all our favorite fillings. While extra bread can load on the calories, swapping
10/07/2012
http://www.fitsugar.com/Healthy-Quinoa-Recipes-Breakfast-Lunch-Dinner-11351136
Mix it Up: Quinoa Recipes For Any Meal Who doesn't love quinoa? The whole grain is full of fiber and protein and incredibly easy to make. It also works with any meal — breakfast, lunch, dinner, and even dessert! But if you feel like your quinoa rotation is getting stale, we've got