Women Warrior Wisdom

🌿 Outdoor Yoga in the Garden 🌿
Join us for a rejuvenating outdoor yoga experience at the historic Adelaide Hunter Hoodless Homestead! 🧘‍♀️✨
When: Saturdays, July 11,18 and 25th, 2026
Time: 9:30 AM - 10:30 AM
Where: Adelaide Hunter Hoodless Homestead Garden https://www.adelaidehoodless.ca/
Prepare to unwind and connect with nature in this serene setting. Spaces are limited, so be sure to secure your spot!
Pre-registration is required for the entire month, and the cost is $30. Simply e-transfer to [email protected] to confirm your place. 🌺
Bring your mat, a water bottle, and an open heart. Let’s breathe in the fresh air and find our zen together! 🌞🧘‍♂️

Important Announcement: June Yoga Classes Update
Hello, wonderful community!
We wanted to let you know that, unfortunately, the Yoga Classes in the Gardens at the Adelaide Hunter Hoodless Homestead scheduled for Saturday mornings in June have been cancelled.
We apologize for any inconvenience this may cause and appreciate your understanding. We hope to resume our peaceful sessions amidst nature soon and will keep you updated with any new developments.
Thank you for your support and patience. Stay safe and see you back on the mat soon!
Warm regards,
The Tracey🌿🧘‍♀️

🌿 Outdoor Yoga in the Garden 🌿
Join us for a rejuvenating outdoor yoga experience at the historic Adelaide Hunter Hoodless Homestead! 🧘‍♀️✨
When: Saturdays, June 6, 14, 20, & 27
Time: 9:30 AM - 10:30 AM
Where: Adelaide Hunter Hoodless Homestead Garden
Prepare to unwind and connect with nature in this serene setting. Spaces are limited, so be sure to secure your spot!
Pre-registration is required for the entire month, and the cost is $40. Simply e-transfer to [email protected] to confirm your place. 🌺
Bring your mat, a water bottle, and an open heart. Let’s breathe in the fresh air and find our zen together! 🌞🧘‍♂️

🌟 Alleviate Your Back Pain with Science! 🌟
Join us this Saturday for a transformative class focused on easing back pain through scientifically-backed techniques! This is the first of our next 3 week session.🧘‍♀️✨
🗓 Date: Saturday
⏰ Time: 9:30 - 10:30 a.m.
📍 Where: St.George Legion, Upper Level
This class will delve into the science of back health, offering you effective exercises and strategies to manage and reduce discomfort. Whether you’re dealing with chronic pain or occasional aches, this session is tailored for you!
🔔 Pre-registration is required to secure your spot. Don’t miss out on this opportunity to improve your back health and enhance your quality of life!
👉 Register now:[email protected]
Feel free to bring a friend or two! Let’s work towards a pain-free future together. 💪😊

🌟 NEW ! Join Our 3-Week Yoga Series! Starting May 16, 2026 and running until May 30, 2026. Please note this is a 3 week session So the class dates are May 16, May 23, and May 30, 2026🌟
🌿 Our upcoming 3-week yoga class series is designed to blend strengthening poses with gentle relaxation —perfect for yogis of all levels!
Important Details:
Limited Spots: Reserve yours now!
Cost: $30 for the full series
Full Payment: Secures your spot by sending an e-transfer to [email protected] or [email protected]
Registration Required: Don’t miss out—register today!
Yoga classes will be held Saturdays at the St. George Legion, 2nd floor at 9:30 a.m. to 10:30 am.
Proceeds are for the Adelaide Hunter Hoodless Homestead and please come and support the St. George Legion by coming to the dinners, volunteering, obtaining a membership. All support is good support and makes you feel good as you practice yoga and do good for our community! 💖💖💖💖

Transform your body and mind with us and connect with a community of like-minded souls. 🧘‍♀️✨

Hope to see you on the mat!
Tracey

🌸🌺🌷To all the mothers and maternal figures out there, thank you for your endless love, patience, and sacrifices. You are the heart and soul of the family, and your strength and resilience inspire us every day.

Happy Mother’s Day! We celebrate you today and every day.🥀💐🌼