Dr. Talha Farooq

Number 1: Pain isn’t always a bad thing - sometimes it means your body is getting stronger.
👉 Muscle soreness ≠ injury. Learn to tell the difference.

Number 2: Rest alone doesn’t heal injuries - smart movement does.
👉 Rest may calm pain short-term, but movement helps rebuild strength, mobility, and tissue healing.

Number 3: Perfect posture doesn’t exist
👉 The key is to switch and change positions as often as possible (ie. Movement!)

Number 4: Chairs don’t fix posture
👉Even the fanciest ergonomic chair won’t help if you don’t change positions often

Number 5: Don’t wait for something to break before seeing me
👉 Being more proactive than reactive. Continue to work on excelling your movement, strength, mobility

Not sure what to expect at your first chiropractic appointment?
← Here’s how we prioritize your health and wellness at Performance Therapeutic Care

DM to book your free consultation TODAY!

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We’re Hiring!
𝗝𝗼𝗯 𝗢𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆: 𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥𝗘𝗗 𝗠𝗔𝗦𝗦𝗔𝗚𝗘 𝗧𝗛𝗘𝗥𝗔𝗣𝗜𝗦𝗧 (𝗥𝗠𝗧)
Contract position, 1 year (can be extended)

As we continue to grow, we are looking to expand our team with like-minded professionals who share our dedication to quality patient care. We are currently seeking a Registered Massage Therapist (RMT) to join the clinic team.

𝙌𝙪𝙖𝙡𝙞𝙛𝙞𝙘𝙖𝙩𝙞𝙤𝙣𝙨:
Registered and in good standing with the CMTO (College of Massage Therapists in Ontario)
Professional Liability Insurance as per CMTO By-Laws

📍𝗖𝗛𝗘𝗖𝗞 𝗢𝗨𝗧 𝗧𝗛𝗘 𝗟𝗜𝗡𝗞𝗧𝗥𝗘𝗘 𝗜𝗡 𝗢𝗨𝗥 𝗕𝗜𝗢 𝗙𝗢𝗥 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢!

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#2025 -time