Jazzercise Bowen Island
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Sundays at 9:00 AM, Tuesdays at 6:30 PM, and Thursday at 4:30 PM. The ultimate dance party workout! Message or call for more details. 604-947-2216
Jazzercise Dance Mixx combines modern moves (and music!) with strength training and is suitable for all fitness levels. Whether you are new to exercise or ready to up your A-game, this could just be the best hour of your day! Strength 45 is a 45minute, full-body strength training class is designed to challenge and tone the major muscle groups. Each routine is choreographed to music, so you’re motivated to keep moving.
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What is Jazzercise?
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga and kickboxing. Start dancing yourself fit and change the shape of your body today!
Jazzercise Bowen Island offers three classes a week. Every class includes a warm-up, a cardio segment, strength training and stretching. Dance Mixx classes are Tuesdays and Thursdays at 6:15 pm. Jazzercise LO classes are Wednesdays at 10:00 am and are a dance mixx class without the hop. Susanne Herrington has been teaching Jazzercise for 23 years, and will provide motivation, easy-to-follow cues and safety reminders. She continues her education through fitness training centre programs that keep her abreast of the latest developments in fitness and is CPR certified.
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Address
650 Carter Road
Bowen Island, BC
V0N1G2
Opening Hours
| Tuesday | 5pm - 6pm |
| Thursday | 5pm - 5:45pm |
| Sunday | 9am - 10am |