Stef Bourke, Shaping Reality

September is almost here! Come join in for some yoga, meditation and sound.

Back-to-school season is here, which means routines are starting to fall back into place. Did you know that a little routine can be really good for our mental health?

Back to Class? Back-to-school season is here, which means routines are starting to fall back into place. Did you know that a little routine can be really good for our mental health?

There are LOTS of new classes launching next month!!

Registration is open at https://absolutewellnessquinte.com/class-schedule and https://www.fitcollectivebelleville.com/

Ah… our return to sound bath meditation felt so nice this past week. Come join in on our next one on August 20th for a full nervous system reset.

We know, it seems far away to all of you... but for those of us who are planning ahead, what classes are you hoping to see return in the fall?

Restorative Yoga and Sound?
Beginner's Yoga?
Full Moon Gatherings?
Meditation Circles?

Your input helps :)

I'm excited to get back into the studio... see you there?

Absolute Wellness Quinte Join our wellness classes at Absolute Wellness Quinte for personalized support in a community wellness studio. Enjoy a scent-free space!