Fighting Griffin North

09/30/2026

See you at karate tonight in Barry’s Bay!

09/30/2026

Today is National Day for Truth and Reconciliation. Today, and each day, we honour and remember residential school Survivors and the children who never returned home, their families and our communities. Let's work together towards healing, understanding, and reconciliation.

09/16/2026

Bancroft classes are now open... come out and try a class!

Looking for an activity for your 4 and 5year olds!

As a “Grasshopper”, your youth will learn dojo etiquette, basic karate movements, balance, coordination, gain the ability to follow instructions and have lots of fun!

Grasshoppers attend 1 class per week, cost is $190.00 for 12 weeks of instruction. First time students receive a new uniform (gi) and a white belt

Focus | Respect | Listening Skills & Age Appropriate Fun

Tuesday Evenings: 6:00 – 6:30 pm
Our Lady of Mercy Catholic School
192 Bridge St W, Bancroft

Interested? Learn more or sign up today:
Call or email Shelly @ (905) 299.4462 or [email protected]

09/14/2026

Students interested in participating. Details:

Octoberfest karate tournament Registration is now open🥋🥋🥋🥋
Saturday October 17th

https://uventex.com/events/event/338842

09/13/2026

Bancroft, Barry's Bay and Area Families! Come and join us.

09/09/2026

See you all at the dojo tonight!

09/08/2026

So excited to be back at the dojo tonight!

09/06/2026

It’s that time of the year. Wishing students and parents a good back-to-school this fall.

08/28/2026

Fall is coming and we will be back at our usual dojo's starting September 8th. New students always welcome. Please note there are a few changes to times and a new day added for Barry's Bay.

08/25/2026

We're half way through our trip and it's been hard to capture images and videos when training but we try our best.

One of our important stops in Okinawa was the Peace Museum - an important and poignant message of loss, struggle and a desire for peace.