08/24/2026
In 1 hour! Strength and Core kicks off at 5:00 p.m. The Training Den
Fit Females
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Group Fitness, Stretch & Flex, Arms, Abs, Legs and
Butt, Cardio & More, Personal Training, Chair & Stretch for Seniors, Silver Sneaker Group Fitness
08/24/2026
08/23/2026
Friendly Reminder, tomorrow morning at 9:30 a.m. we have our Mommy and Me class at the Christian Education Center. Space still available. DM to register. $15.
08/20/2026
Ladies - Come on Out Saturday morning and feel your best! DM to register.
Friendly Reminder, tonight at 5:00 p.m. meet us on the mat for Strength, Core & More! Register The Training Den.
08/16/2026
COMING NEXT MONDAY! DM to register.
08/13/2026
Saturday August 15 @ 8:30 a.m. join us outdoors for our next Strength and Core Class. All levels welcome. DM to register.
08/10/2026
MOMMY & ME Fitness Class kicking off Monday August 24 @ 9:30 a.m. (45 minutes) in White Lake/ Arnprior. You will need a mat, a set of weights and your baby wearing carrier is optional. Cost is $15. DM to register. Canfitpro Certificated. Pilot Class Offering.
08/10/2026
Monday August 10 - Strength & Core Class kicking off at 5:00 p.m. A few spots still available at The Training Den. 💪. We are hitting all major muscle groups and some great Core Abs.
08/06/2026
Room With A View! Outdoor Strength & Core. This is where we are Saturday mornings and this is what you can expect. DM if you would like to join us. $15. 562 Mountain View Road.
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Location
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Website
Address
Madawaska Avenue
Arnprior, ON
K7S3G8
Opening Hours
| Monday | 7pm - 8pm |
| Wednesday | 7pm - 8pm |
| Saturday | 8am - 9am |