The Cognitive Canopy

10/06/2026

Ever wonder why takes place in October??? 🤔🐿️😉🧡🤔🐿️😉🧡

08/08/2026

YES! 🙌🏻
adhdawareness

07/12/2026

07/12/2026

07/12/2026

https://www.facebook.com/share/r/1cByCQfKpG/

06/18/2026

🙌 YASSSS Dr Zoë J Ayres YASSSSS 🙌

Frequently missed symptoms of inattentive ADD:

Masking
How much effort does it take to appear organized?
What would happen if you stopped using your systems?

Perfectionism
Do you spend substantially longer on tasks than others?
Is fear of mistakes a significant motivator?

Social Compensation
Do you rehearse conversations?
Do you copy others' behaviour to fit in?

Internal Hyperactivity
Is your mind constantly active?
Do you experience racing thoughts rather than physical restlessness?

Burnout
Have your coping strategies become unsustainable?
Did symptoms become more noticeable during university, parenting, or perimenopause?
These questions often reveal impairment that symptom checklists alone miss.

02/22/2026

This is ADHD-awesome on so many levels 🤣

02/02/2026

This is a great book for understanding time mismanagement, procrastination & impulsivity associated with ADHD. I frequently reference this book in my practice and encourage others struggling with ex*****on function skills to check it out as provides excellent psychoeducation and coping skills.
This is not a sponsored post.

01/08/2026

🤣🤣🤣 This is F$ # HILARIOUS 🤣🤣🤣
discusses having ADD and made it SO funny...I have said it before and I will say it again; ADHDers are often so DAMN SMART and TALENTED, we just need to find our passion and interest and learn how to harness it 🤩🤸‍♂️🐿️