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Looking Glass Empowered A holistic wellness studio where inner healing merges with outer beauty✨

10/10/2026
10/06/2026

This one is for the MEN ✨

I realized that it’s time to bring the men into this world of inner work, inner awareness, and all things empowerment!

So I’m starting with this reminder post to the men out there who think it’s OK to be weird and creepy to women online. Take a minute and ask yourself… “would I approach this woman in public and say this to her”? - because I can guarantee 9/10 times that wouldn’t go so well 😬

AND

To the good ones out there keep doing your thing - keep showing up for yourself and your partners and your daughters and show them what it means to be a real man ✨

Navigating the Midlife Mystery ✨So much of our lives, we have been taught to dread - to fear-  to mistrust - and so much...
10/02/2026

Navigating the Midlife Mystery ✨

So much of our lives, we have been taught to dread - to fear- to mistrust - and so much of the time this is what keeps us down. This is what keeps us stuck - the symptoms are loud, the pain is deep and the uncertainty is at the front of every decision we make.

When we learn to listen to what our bodies are trying to tell us, we can make so much more sense of things.

When it comes to the midlife time of Peri(menopause) we are truly being called to reevaluate our lives.

We are being asked…

🔥 to look at what’s working AND what’s not
🔥 to remember all of the times we stuffed down the feelings that we were not able to speak out loud
🔥 to notice where we’re still putting everyone else before us
🔥 to allow us to finally live life our way without asking permission from everyone else

I have created something that I would love to share with the women who are ready. Ready to rise and be so real that trusting your body becomes easy ✨

Are you free November 28?!

Comment MYSTERY and I’ll send you all the details!


09/28/2026

Magical Monday ✨

The wheel reminds us today that we are in the flow - of life, of ourselves and of the answers that we’ve been seeking.

When we move WITH the energy rather than trying to force it, that is when the answers come, when the magic happens and when life becomes much more easeful and fun✨

Take a listen and let me know how it lands for you 🙏🏼

09/26/2026

Happy Full Moon 🌕

I just wanna remind you that there’s not one way to do “the work”.

We put so much pressure on ourselves to get it right, to DO the ritual, to follow ALL the rules - that when we don’t we feel like we failed.

When we trust our body, when we trust the timing - everything is revealed.

I don’t sit down at every full moon and do ritual. But today I keep coming back to my altar and I can’t wait to put out my moon water 🌕.

There is no one way to do things✨

Trust you are exactly where you are needed AND you can choose when to change the story…

09/21/2026

Magical Monday ✨

This one is too long to type and I’m super tired today so take a listen if you’re interested in magical Monday!!!!

Today’s message is calling you deeper inward. To get so rooted in the truth of who you are that you become u stoppable 🔥🔥🔥

09/19/2026

Fall Equinox Vibes ✨

As I sit here and reminisce on the summer & the life that I have lived until this moment. I am clear on the parts of myself that I’m leaving behind.

The parts of myself that no longer serve the path that I’m walking.

The versions of myself that havekept me safe, but also playing small.

When we use these moments a time like the fall equinox to fuel the fire it’s like having support from a friend🔥

If you really sit with the parts of yourself that have been holding you back or are no longer needed - can you make it into a ritual.

Can you allow them to be released with love?

Can you finish that chapter in your book or close the book entirely and start a new one?

I’d love to hear everything that is real for you ✨🍂

09/18/2026

The Descent ✨

Did you see my post the other day about the moment I learned to shrink? It was part 1 of this mini series I am doing called “Life is the Initiation” and this is part 2…

Each month in this beautiful Priestess path I’m on we move through different gateways and this month we’re doing that with scent.

This is the month of the Priestess herself 👑

AND

It has shown me that it’s finally time after all these years to release the last few pieces of what held me back way long ago in grade 1 up until now.

I have felt the descent of going so deeply inward - just like Innana when she descended to the underworld, leaving behind everything. Her jewels, her clothing, and everything that made her who she was in her every day.

When we are being initiated into the next version ourselves, we are asked to leave it all behind.

This is the part that’s not always easy.
This is the part that has us questioning everything.
This is the part where we can get so unsure and afraid that we just stop.

We go back to living our lives, doing everything that needs to be done, putting everyone before ourselves, because sometimes that’s just easier.

For me, I made a vow to myself that I would never give up. I would never stop seeking that version of myself that I way back in grade one I knew was alive somewhere in me until the world told me it wasn’t OK to be her.

So as I sit day after day, preparing for our gathering next month - our sacred retreat weekend, I am moving through a version of what the women may move through that weekend. As they leave it all behind to descend into the version of themselves that is ready to be met.

If you feel the call, there are a few spots left to join us. The container will close October 1. This work is so worth it and I’m honored to be able to be on this path…

The dying away of pieces of ourselves✨As we come into the mid life time - we begin to recognize there are parts of us th...
09/16/2026

The dying away of pieces of ourselves✨

As we come into the mid life time - we begin to recognize there are parts of us that are no longer necessary. Parts of us that we must let go of, release and set free so that we can meet the next version of who we are becoming.

As I continue to walk deeper on my own path, there are never ending deaths and rebirth cycles that I move through month after month. As women - as cyclical beings, this happens so often. As we move through different seasons of our lives especially when we get to the midlife time, it is often loud and wild, and sometimes it feels like the flames cannot be contained🔥

Today I lay here after a beautiful journey in this month’s Priestess temple, with Priestess Presence Temple & School of the Sacred Arts and the sacred art of anointing with these powerful oils and I feel myself awakening to the version of me that I have been walking home too for the last two years.

I am so honored to have walked through many thresholds. This allows me to do the work I do in the world with depth, presence and sacredness in the highest frequency of love possible.

Feeling so much gratitude for life and all of what is dying away in the process of living so fully ✨🙏🏼

Excited for the next step on this path that will be revealed & confirmed later today 🐍

09/15/2026

Magical Monday (on Tuesday!)✨

Yesterday got away from me and so welcome to magical Monday on Tuesday over here, where we make our own rules!

Today’s message is that of simplicity.

We often make things way harder than they need to be. Take a listen for a quick message that comes through today on how to be more intentional in your life ✨

AND

Why the word WITCH is actually not what we’ve been told it is🧹

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39 Deacon Lane
Ajax, ON
L1S2T2

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