09/17/2026
Start your week feeling refreshed, energized, and well-fed!
Join Campus Recreation and the UFV Food Pantry once a month for a relaxing morning yoga session followed by a free breakfast. This is a great opportunity to connect with fellow students, reduce stress, and fuel your body for the day ahead.
This event takes place on the last Monday of each month, with December’s session being held on the last Monday of the semester.
What to Expect from Campus Recreation:
Foundations of Yoga suitable for beginners and experienced yoga participants alike, this welcoming class will guide you through a gentle warm-up and a variety of standing, seated, and supine postures. With an emphasis on mindful breathing, you’ll leave feeling focused, rejuvenated, and ready for the day!
What to Expect from the UFV Food Pantry:
September 28 & November 30: Bagel Bar
Enjoy a nutritious breakfast featuring:
• Plain and multigrain bagels
• Regular, sweet, and savoury cream cheese
• Vegan plant butter
• Strawberry jam
• Bananas, apples, or oranges
• Juice, water, and herbal tea
October 26 & December 14: Oatmeal Bar
Warm up with a customizable oatmeal breakfast, including:
• Warm oatmeal
• Oat beverage
• Applesauce
• Raisins
• Cinnamon
• Brown sugar or maple syrup
• Optional yogurt
• Juice, water, and herbal tea
• Registration Information
Pre-registration is required so we can plan food quantities and accommodate dietary restrictions. We also have limited yoga mats and space.
Scan the QR code to register. This event is free and open exclusively to UFV students.
