Volleyball Training with Coach Kenzie

One question I hear is, "When should my athlete start private lessons or learning about the sport of volleyball?"

The truth is, there isn't a perfect age to start.

I've worked with athletes from 3rd grade through 9th grade, and every player develops at their own pace.

So what would a lesson look like for a younger athlete?
For athletes in the 3rd–6th grade range, lessons are often focused on building strong fundamentals. We might work on things like proper passing technique, serving mechanics, footwork, court movement, and overall volleyball confidence.

Whether an athlete is just learning the game or preparing for school and club volleyball, lessons can be tailored to their current skill level and goals.

The goal isn't to start as early as possible—it's to start when your athlete is ready to learn and grow. Learning the fundamentals early can help build confidence and create good habits that will benefit them for years to come.

Feel free to message me if you have questions about whether lessons would be a good fit for your athlete!

🏐 Tryouts are over… now the real work begins.

Summer practices are right around the corner, and this is the perfect time for athletes to continue building confidence, consistency, and game skills before the season starts.

The athletes who improve the most during the season are usually the ones putting in extra work during the summer!

I offer both private and small group volleyball lessons in Conway Arkansas. Wether your wanting one-on-one lessons or wanting to bring your group of friends along, there is always room for improvement!

Message me for lesson availability!

A couple lessons from last week working on setting and spot serving! I love to see that full setters net of players working on the aim, power, and technique!

Message me if your player is interested in lessons this summer preparing for school ball to start up!

We love when private lessons pay off!

🏐 Back in the gym and offering lessons!

Summer is one of the best times for athletes to improve — more reps, more confidence, and more time to focus on skill development.

I offer private and small group volleyball lessons in Conway, with a focus on consistency, fundamentals, and game/court awareness.

Message me if you’d like more information or to get something scheduled!

Spring Break is right around the corner! 🏐

I have lesson availability on March 25th, 27th, 28th, and 29th!

This is a great opportunity for athletes to get extra reps in and continue building their skills before the season gets here.

If you’re interested in scheduling a lesson over spring break, feel free to message me for details!

Tryout Tip:
Freezing to Target

Many coaches look for athletes who are consistent in their passing and setting.

One way to improve consistency before tryouts is learning to “freeze to target.”

When an athlete freezes at contact instead of swinging through, they gain more control over where the ball goes. This helps improve accuracy and consistency — two things coaches notice quickly.

If your athlete wants extra reps working on ball control and consistency, feel free to message me to set up a lesson!

Spring Break clinics hosted by CJV on March 24th and 25th! We are having a session both days, specifically for 6th graders going into the 7th grade, needing tryout prep!

If you can't make it to the clinics, message me to schedule a lesson!

We’ve got news! Spring Break Clinics are now open for registration! Join us in getting your 6th grader ready for 7th grade tryouts and your 13-16s athlete some extra skill work!

I had the best small group lesson last night! Two friends working together to make each other better athletes! 🏐

Lots of growth is going on in the gym this week!

Message me if your intrested in scheduling a lesson!
5015045443

Send a message to learn more

🏐 Volleyball Lesson Availability for This Weekend!

I’ll be offering private and small group volleyball lessons on Saturday, the 14th, from 6–9 PM at the Conway Juniors facility.

These sessions are great for athletes who want extra reps and focused skill development before tryouts get here. Each lesson (private or group) is 1 hour long, so there are only 3 sessions available!!

If you’re interested in reserving a spot, feel free to message me for details!
501-504-5443

Send a message to learn more