PSPR HYROX Training Club Bw

09/09/2026

Botswana HYROX Training Club.

09/09/2026

HYROX Functional Workout 7

Sandbag Lunges
20kg | Men
10kg | Women

✅ Find your comfortable grip on the Sandbag
✅ Straight back as you go down
✅ 90 degrees bended knee touches the ground
✅ Balance and alternate legs
✅ Controlled pace and breathing
✅ Head up

Your partner in HYROX training.

📞74679556
📧 [email protected]

08/09/2026

We are off to Virgin Active HYROX Johannesburg.

Missed to register? Another race day ADDED! Thursday 26 November 2026.
Tickets go live tomorrow, 09 September 2026 at 1300hrs CAT- don’t miss the wave.

Category: Open and Doubles.

Link: https://hyroxsa.com/event/virgin-active-hyrox-johannesburg-26-27/

Licensed HYROX Training Club in Botswana.

26/08/2026

HYROX in a stadium? Sign us up! We are bringing the HYROX era to the University of Botswana Stadium.

Check Botswana Business Coalition on AIDS (BBCA) page for sign up instructions of the Private Sector Annual Wellness Day.

We can’t wait to share with you what HYROX is all about.

To become a member 📞 74679556

23/08/2026

In HYROX, hydration is key. Coca-Cola Beverages Botswana has you covered with Powerade, the electrolytes needed to keep you going.

Our partner in our HYROX era.

Join the club.
📞74679556

22/08/2026

Izame scheki, we got you.
Contact us
📞74679556
📧[email protected]

21/08/2026

In our HYROX Era, pushing our limits and testing our grit.

Hybrid athleticism is where it’s at. You’re welcome to join the cult.

📞74679556