31/07/2026
31/07/2026
Today marked the successful launch of the Shorig Zheney program at Wangsel Institute. The session was facilitated by Mrs. Kinley Bida, who introduced staff members to the traditional Bhutanese practice of mindfulness and meditation aimed at nurturing both mental and physical well-being.
The primary objective of this initiative is to promote a sound mind and healthy body, enabling teachers to remain calm, focused, and emotionally balanced in their daily professional lives. By strengthening mindfulness, teachers can enhance their classroom effectiveness, make thoughtful decisions, build positive relationships with students, and create a more supportive and inclusive learning environment.
Recognizing the importance of teachers' well-being in delivering quality education, Wangsel Institute will conduct Shorig Zheney practice every Friday as part of its regular staff wellness program. These weekly sessions are expected to reduce stress, improve concentration, foster emotional resilience, and encourage personal growth among educators.
Wangsel Institute extends its sincere appreciation to Mrs. Kinley Bida for sharing her knowledge and guiding the staff through this meaningful practice. The institute looks forward to continuing this valuable initiative and strengthening a culture of wellness, mindfulness, and lifelong learning for the benefit of both teachers and students.