13/04/2017
waaay back to 2010 and hiking through Algonquin. Can't wait to play in Nature again, breathe, and remember that we are as powerful and resilient as a tree.
Free yoga videos at http://www.youtube.com/user/derekanderson2000
13/04/2017
waaay back to 2010 and hiking through Algonquin. Can't wait to play in Nature again, breathe, and remember that we are as powerful and resilient as a tree.
04/02/2017
Stay centred, and let go of what you can not control. 🙏
Running, dancing, and even lifting weights can all be forms of meditative motion. Find your yoga (union) in what you do.
03/01/2017
If at first you don't succeed, tricep, tricep again.
Happy New Year, everyone!
Great advice and reasons for doing yoga online! Here's a selection of mine, though I hope to be adding more soon. https://www.youtube.com/playlist?list=PLwbKhDFEBl3HsTO8JHupKUkRboYLnrJjy
20/09/2016
Hellooo sunshine! ie. sun salutation 😉
29/07/2016
Pump up your spirit with yoga! Namaste you buff yogis!
28/04/2016
The wheel deal in Rio with FitRob!
07/04/2016
Isn't this cool? Kids are always watching.
13/02/2016
We wanted to share a little behind-the-scenes look at what goes on while we're making a fitness/yoga vid. Not that we suggest drinking and exercising...
https://youtu.be/fIyusqKuRns
Behind the Scenes We wanted to share a little behind-the-scenes look at what goes on while we're making a fitness/yoga vid. See, Evan (Bryan's brother) really wanted to work o...