Arm-bars for All

Get those rounds in!

Fortune cookie affirmations 🍪

This is beautiful. Props to both of these guys!
jiu-jitsu is for everyone 💜

Tom DeBlass on Instagram: "This is beautiful 🙌. Some people find excuses, some people find a way. JIU-JITSU IS FOR EVERYONE! repost via @instarepost20 from @gbsouthaustin Our King 👑 @mikearmbarking did again!!! The First Visual Impaired Jiu-Jit Tom DeBlass shared a post on Instagram: "This is beautiful 🙌. Some people find excuses, some people find a way. JIU-JITSU IS FOR EVERYONE! repost via from Our King 👑 did again!!! The First Visual Impaired Jiu-Jitsu Tournament was a fantastic initia...

True story

Especially when there’s a full moon

You are lucky she let you go to class 😅

Don’t do it 😂

Tapping in the gym (or life) isn’t losing, it’s an opportunity to reset and rebuild. I’ve tapped more times than I can count, and for-sure learned from all of them. It makes us better & stronger regardless of the circumstances.

Throw a few house plants in there and I’m set