14/11/2022
Have a purpose 🚨 when you know your own objectives ; you’d know why you here , if this is the place for you , and how to achieve it .
We are Bahrain's largest and most elite group exercise fitness studio.
The studios are just over 6,200 square feet and we offer services from Small Group Training to your favorite Les Mills Group Exercise Formulas and more.....
14/11/2022
Have a purpose 🚨 when you know your own objectives ; you’d know why you here , if this is the place for you , and how to achieve it .
14/11/2022
November schedule 🚨
28/10/2022
What do you do successfully ?
How hard do you really work ? How much time , effort , knowledge and new experience do you gain to progress ? How many trials , new steps do you really take for change ? How determined are you ? - be accountable , take ownership , be the change you want the world to be 💪🏽☺️
28/10/2022
Then it’s followed by a lot … a lot of hard work . Sweat , determination - the more you work hard - the more you fuel your success - Now read that again .
28/10/2022
It starts with a dream , a vision and a need
21/08/2022
Thank you 🙏🏾 🚨
من لا يشكر الناس.. لا يشكر الله
in Arabic we have a saying that goes something along the line of “he who does not extend gratitude to people, does not gratitude God”
This post is to extend our appreciation and gratitude to the organizers and for an incredible successful event ; our coaches for being at the forefront of ensuring we are at our best and it’s not about winning - it’s about progress - progress comes with participating and learning ! We applaud our first time athletes who we are so proud of & yassir ; all our members that showed support by showing up or texting and sending us messages ; sponsors & for the taking care of our athletes ; and all the team behind Youth City 2030 for bringing people together in the name of sports , for who showcases the yes we all can attitude ; for every stakeholder for sharing experiences ; supporting one another and spreading the joy of movement together - all in an objective for a healthier and a bahrian centered for the youth and sports ! It’s was amazing to being the fitness community together - we need more of this ! Thank you 🙏🏾♥️
17/08/2022
August SCHEDULES 🚨 you want to know what we have on all in one schedule? SAVE THIS ! Here’s your full August schedules with up to 20 classes a week ! Opening hours weeks days 6am to 10pm . Fridays 10 am to 12 pm and Saturdays 9 am to 6 pm.
17/08/2022
The BOX July Schedules 🚨 August schedules for THE BOX effective NOW
17/08/2022
August CYCLE studio schedules 🚨 effective NOW
19/07/2022
JULY SCHEDULES 🚨 you want to know what we have on all in one schedule? SAVE THIS ! Here’s your full July schedules
19/07/2022
The BOX July Schedules 🚨 JULY schedules for THE BOX effective July 19th 2022
| Monday | 06:00 - 21:00 |
| Tuesday | 06:00 - 21:00 |
| Wednesday | 06:00 - 21:00 |
| Thursday | 06:00 - 21:00 |
| Friday | 10:00 - 12:00 |
| 16:00 - 21:00 | |
| Saturday | 10:00 - 21:00 |
| Sunday | 06:00 - 21:00 |