Vikings Coaches

Vikings Coaches Vikings Coaches is partnering with clients in a thought-provoking and creative process that inspires

20/11/2023

How does my mental health affect my physical health?
Question 15 of 30. November Men’s Mental Health.

Какво са меки умения, Нужно ли е инженерите да ги притежават, Кога компаниите прибягват до обучения, какви са методите з...
23/02/2023

Какво са меки умения, Нужно ли е инженерите да ги притежават, Кога компаниите прибягват до обучения, какви са методите за развиване на меки умения в екипи и още куп други интересни теми в Епизод 9 с Hari Haralambiev.

#подкаст #груповкоучинг #мекиумения #хапчета

At almost any given point we are facing challenges in our life: career, family, intimacy, health, friends, or just havin...
13/04/2022

At almost any given point we are facing challenges in our life: career, family, intimacy, health, friends, or just having enough time to ourselves. And when that happens we often rush into looking for solutions, alone. Sometimes because we are too intimidated and don’t want to look vulnerable other times because we don’t know where to look for help. Coaching is a way. It serves you and it is here to support you.
How you may ask.
The foundation of coaching dictates that people are naturally creative resourceful and whole. They have all the necessary resources to overcome every challenge they are faced with and achieve their goals. A coach‘s mission is to give you access to these resources. This is done with active listening and asking powerful questions. Well, not only but let's say that these are the main ingredients.
Recently, I read in a book that one can find a solution to a problem only by talking to a lamp post every day. Now imagine if that is true how much added value there is if there is an actual person who is there to hear you, understand you, be curious about you, and want to help you?
I got chills…
I have worked with many coaches - for career challenges, intimacy issues, finance, sport, starting my business… Looking back I feel like on top of a huge mountain. It is a great feeling.

My message here is this:
Seek help! It's okay to be vulnerable, it's amazing to have someone supporting you on your way up. Try it out!
Almost every coach (including me) offers free sample sessions to taste what it is coaching, and to experience this great power.

So tell me, what is going on in your life and how do you like some support?

This is a question often part of my discovery sessions. A discovery session is about getting to know each other.Coaching...
17/03/2022

This is a question often part of my discovery sessions. A discovery session is about getting to know each other.

Coaching is a relationship. At the beginning of all relationships, we take time to get to know each other. Understanding the life and work situations, goals, desire for change, unique abilities, interests, habits, and even self-sabotage mechanisms are some of the key elements of empowering the relationship between coach and client. This information builds a solid ground for future success. As a matter of fact, in each relationship, taking the time to get to know your partner pays well - romantic, business, friendship. It is the building block of Trust!

Accountability shows that you have committed to pursuing a goal.

Then it keeps you focused on fulfilling specific action steps to accomplish it. It helps you keep going even if you are not motivated to do something at a given moment.

Some people like to stay accountable in front of colleagues, friends, family, or a community by committing to doing something by a specific date.

Others are very strict to themself and like regular self-check-ins. And some like reward/punishment systems. It can also be a combination or mix.

What about you? What helps you stay accountable?

What do you value most in your relationships with others?
10/03/2022

What do you value most in your relationships with others?

"If you bought something and broke it the next day, but in such a way that you could easily claim it had been broken whe...
09/03/2022

"If you bought something and broke it the next day, but in such a way that you could easily claim it had been broken when you got it, would you return the item?"

Starting my series of powerful questions that I often use in coaching sessions.
08/03/2022

Starting my series of powerful questions that I often use in coaching sessions.

Let me know in the comments below!The Book of Questions 'Business Politics and Ethics' by Gregory Stock.                ...
07/03/2022

Let me know in the comments below!

The Book of Questions 'Business Politics and Ethics' by Gregory Stock.

I love questions. They provoke thoughts, conversations, creativity.A couple of years ago I accidentally landed on a book...
07/03/2022

I love questions. They provoke thoughts, conversations, creativity.
A couple of years ago I accidentally landed on a book called The Book of Questions I was looking for another one (which I will share in another post) but I got this book instead.
At first, I was disappointed because it was what I was looking for. Like a curious cat, I started reading it but it was not the book that I will just sit and read. It was more of a book that should be read out loud and discussed.
And that is what I started to do. Take the book with me on various occasions, read questions to my friends, and observe the discussions that emerged from it.
Recently, I order a couple more books with questions from the same author Gregory Stock. If the first one was more general these two have specific topics: Business Politics and Ethics, and Love and S*x. I just love them. I love the conversations that arise from them.
So decided to start and share with you some of these questions. I would love to hear your thoughts and participate in creative discussions.
Question 1 is to come in my next post!

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