The Rising Woman

16/10/2026

Through my own journey, I have developed a deep passion for supporting other women as they navigate their own changes and transformations.

To offer the kind of support I have also received. To share the gifts of my journey and the alchemy of being in this co-creation we call life.

I feel especially drawn to women who have known since a young age that they were here to explore more.

Women who desire to feel fully at home in their bodies. To reconnect with the beauty and wisdom of the feminine. To experience deeper levels of intimacy, with themselves and in connection with another.

Not because there is something wrong with who you are today, but because you sense there is more of you waiting to be lived.

I know how much courage it can take to open these doors.
And I know the beauty of having someone hold space for you as you explore what is emerging.

Today, I feel such joy in bringing together the experiences, practices and training that have shaped me into a method to support women in the area of intimacy.

A space for exploration, embodiment, connection and transformation.

I cannot wait to share more of this work with you.

If this speaks to you and you would like to know more, my DMs are open. ❤️

15/10/2026

Something that has asked so much of me, in strength, vulnerability and courage, has been opening to reinvent myself again and again in the journey of becoming more of who I am.

I speak of a strength beyond the human one. :)

When life brings us to our knees and we think there is no strength left, something carries us forward.

Sometimes, what we experience as death and letting go is the very foundation for a whole new chapter.

And if we give ourselves the chance to stay connected to who we are through the different seasons of life...Looking back, we can begin to feel how everything was necessary to lead us to this place, here and now.

A little more aligned with who we truly are.

Always changing.

In my own journey, this dance between life invitation to expand....and the surrender that follows each step has meant so many things.

✨ Leaving my country for the first time at 19 and building my life abroad ever since.

✨ Facing contexts very different from what I was used to and allowing myself to be touched by every place I lived, its cultures and rhythms, its ups and downs.

✨ Finding myself again through challenges with my body, like the rebirth after a car accident and the journey of healing from excessive bleeding in my cycles.

✨ The full rebirth as a woman after giving birth to my son. If you have kids, you know :)

✨ Going through separation and starting life again.

Building a loving foundation for our new family constellation and creating space for our new individual lives.

✨ Opening myself to love again.

Finding myself able to live intimacy, emotional, physical and sensual, in ways and at levels I could never have envisioned. :)

And this ongoing journey of reinvention is so deeply connected to the work I now feel called to share with other women.

Women who, like me, are reinventing themselves in unexpected circumstances. Navigating new landscapes, be it around them or within.

Women leaning into and creating space that preceeds their own new chapter of life as a woman.

More coming to life...

12/10/2026

I was seeking the sun this morning...
Decided to go for a walk before anything else as I start my day.

It's autumn...
Walking under the sun,
I open myself and my heart to receive this week, This moment.

Connecting with the sun
And commiting to myself to seek the sun
As I enter this phase towards winter

Feeling the sun on my skin
Watching the sun bathing the grass...
The water on the leaves turning into v***r...
I felt their joy too.

Then I saw the dogs walking with little jumps.
In front of the lake
Feeling the sun giving itself so fully

To the lake
To the park
To me
To all of us
I felt so grateful.

Tears in my eyes.
The simplicity and joy of this moment
Reminded me how this love is behind
Each moment

As landscapes and seasons in our lives change.

Meditating on the flame that exists in my heart.
The same as yours
I feel touched by life.

Sometimes the best gift we have to give to ourselves,
and the world around us
Is this.
Being.
Sun.

01/10/2026

I’ve been revisiting my relationship with the feminine...

Since becoming a mother ten years ago, this has gained a deeper meaning for me.

Exploring what helps me feel connected and opening to what becomes available as it unfolds. 🌹

I mean a quality of experience: softness, receptivity, nourishment, flow, surrender, connection to the body, pleasure and the rhythms of life. ❤️

What strikes me is how easily this can become depleted in a life that asks so much of us in doing, achieving and performing.

We can do it all… but at the expense of what?

Sometimes, we lose touch with something precious...receiving, feeling, pleasure, softness and our aliveness. 😌

We can’t spend most of our time in effort and then expect to drop into softness and receptivity in our relationships and in intimacy.

That softness and receptivity is a gift.

For me, reconnecting with the feminine has been unfolding as an invitation to slow down. To listen more to my body. To make more space for creativity, mystery and pleasure and become more attuned to my own rhythms.

It has brought some beautiful gifts: ✨

A different quality of polarity in my relationship with a man.

A deeper connection to my femininity and sense of feeling home in my skin.

A new appreciation for qualities I associate with the masculine.

A different kind of nourishment in my relationships and intimacy.

I’m very curious on what becomes possible when we allow ourselves to explore and appreciate these differences.

I feel there’s something deeply nourishing and very alive in that space. ❤️

24/09/2026

Always.

23/09/2026

Something is coming to life in me.

Days of submersion in inspiration.

Tapping into my calling, whispering to me.

And as I conclude my new coaching certification training in love, relationships and sexuality, feeling a new flame awakening in my heart.

I can feel something shifting and becoming clearer.

I’m acknowledging that everything I’ve lived through in the past decade has led me here.

Even the moments when I didn’t know how to continue.
Even the moments when so much of my life changed.

They all had a place in the puzzle of my life, and in the gifts I now have to share.

The journey of meeting myself again.
Creating new horizons.
Opening to life in ways I could not have imagined.

And I feel a call to return to working with women.

Women who feel:

“I know something new is possible for me.
I’m ready to meet myself differently.”

Women ready to begin a new chapter.

To explore love and intimacy.
To deepen their connection with their feminine expression.
To feel more at home in their bodies.
To discover new layers of who they are — including who they become in partnership.
To move from loss towards openness.
To keep their hearts open to life and to love.

I believe in love.

And I believe there are parts of us that have always known that a deeper experience of love, connection and belonging is possible.

Fulfilment.
Truth.
Softness.
Trust.
Hope.
Curiosity.

All of these can be part of the alchemy of awakening something new — something that was always there, waiting to be met.

I’m ready to explore this with you.

More to come soon 🌹

18/08/2026

Birthday moment.
Little words.
Lots of gratitude. ❤️

04/06/2026

Sharing a bit about the ways I can support you and the work you’ll find here.

I look forward to connecting with you.

Janaina

04/06/2026

Yoga for me is a gift to be shared.

A practice and philosophy that approaches body and mind in an integrated way. Physically, it supports flexibility, relaxation and overall wellbeing, cultivating a sense of calm, strength and alignment within oneself. This naturally impacts energy, vitality and emotional balance as well.

I love sharing this path, both in group classes and individual sessions. My approach is accessible, conscious and adaptable to the needs and energy of the people I work with. I value creating a safe, steady and supportive space where each person can grow in their own rhythm.

I am currently exploring collaborations with holistic centers and studios focused on body, mind and wellbeing.

Private lessons continue in my space in Uccle.

Looking forward to meeting you :)
Janaina

26/05/2026