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Judith Quijano - Dolmetscherin & Übersetzerin

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Judith Quijano - Dolmetscherin & Übersetzerin

07/01/2025

Focus of the Month: Novelty in Practice.

Diesen Monat geht es darum, die Praxis mit frischen Augen zu betrachten. Jeder Moment, jede Bewegung, jeder Atemzug ist einzigartig. Was kannst du Neues entdecken, wenn du bewusst hinschaust und deine Routinen hinterfragst?

“In yoga, this translates into attempting to be fully present with each element of our practice not as a means to an end but as an experience in itself.“ – Jules Febre.

Der Text stammt von Jules Febre und wurde von mir ins Deutsche übersetzt.

05/12/2024

„What is inside memory“ - der neue Fokus des Monats von , ins Deutsche übersetzt von mir.

✨ “The memory of our body is unique, and it is important to turn experience into wisdom, it will then give the keys to new discoveries.“ –

Der Focus of the Month von lädt uns ein, über die Natur unserer Erinnerungen nachzudenken. Sie formen die Art und Weise, wie wir die Welt sehen.

🎶 „Om Gam Ganapataye Namaha“ – Der Ganesha-Vers erinnert uns daran, Hindernisse in uns selbst zu überwinden, die durch alte Erinnerungen entstehen können.

03/11/2024

This is the new Focus of the Month for November, written by Šárka Vojáčková Macedo and translated into German by me: “The Importance of Community – All for one“.

“Ask yourself: “What can I do for others?” We are here for each other. Despite our differences, our strength lies in nurturing and caring for each other. But include everyone! Every being. Human being, animal being, tree being… Remember: “The way you treat others determines the way others treat you; the way others treat you determines the way you see yourself; the way you see yourself determines who you are.” (Sharon Gannon)“

07/10/2024

This is the new Focus of the Month for October, written by Maria Sousa Macedo and translated into German by me: “The realness of our experience“.

“In chapter two of the Yoga Sutras of Patañjali (Sādhana-pāda) the spiritual practitioner is given the same advice through the first yama or restraint: “ahiṁsā-pratiṣṭḥāyāṃ tat-sannidhau vaira-tyāgaḥ”, PYS II:35 / “When you stop harming others, others will cease to harm you.” Ahiṁsā is a Sanskrit term meaning “non-violence” which could be positively translated into compassion. Being a yama, it refers to our behavior towards others, not towards ourselves – the second limb of the ashtanga system, the niyamas, addresses the self-observances – and it seems to be no coincidence that this is the first thing of the first things that should be done by those who aspire to find their true nature, union.“

08/09/2024

The new Focus of the Month is online:
“Focus Limitless“ by Jutta Ariane Mele-Maurer.
German translation by me.

“We may not be able to command our minds not to think yet, but we can order our minds gently but firmly what to think.“ - Jutta Ariane Mele-Maurer

26/06/2024

“The Sound Om“ ist the Focus of the Month for June and was written by Anna Lunegova. German translation by me.

“The technique of pronouncing the sound Om is conditionally divided into three time periods. Each of the components of Om (A, U, M) arises and is maintained in different parts of the body: A in the chest area, U in the neck area, and M in the head area, the echo of which gradually fades away in the crown area.“

06/05/2024

Clare Nicholls wrote the new Focus of the Month and I translated it into German.

“In our lives we are bound to action. That is the nature of being alive. Our actions make a difference. It is empowering for us to take the responsibility […]“

04/04/2024

wrote the new Focus of the Month for April :
“All You Need to Know and All You Ever Were: A Distillation“
German translation by me.

“[…] we as humans love to indulge in otherness, sometimes even to the extent to include separation and alienation into societal rules and ethical codes. But humans (and non-human animals!, and plants!) might look different, live differently, talk differently, think differently, and believe differently, yet the essence upon which we construe our illusory self, which we then call our personality, is of no such difference.“ – Niklas Noack.

01/03/2024

wrote the new Focus of the Month for March :
“Clear Communication“
German translation by me.

She chose Patanjali’s YS 1.33 to focus on:

maitrī karuṇā mudito-pekṣāṇāṁ-sukha-duḥkha puṇya-apuṇya-viṣayāṇāṁ bhāvanātaḥ citta-prasādanam

The mind becomes tranquil and clear by cultivating a happy attitude of friendliness toward those who appear happy, compassion toward those who appear to be suffering joy toward the virtuous and an attitude of neutrality toward those who appear to be negative or cruel.

02/01/2024

Happy New Year!
Wishing you and the world peace. ☮️

wrote the new Focus of the Month for January 2024: “The Sacred Resolution – Sankalpa“. She chose the following mantra:

OM Sarvesam svastir-bhavatu
Sarvesam shantir-bhavatu
Sarvesam purnam-bhavatu
Sarvesam mangalam-bhavatu

May all beings experience well-being.
May all beings feel real peace.
May all beings experience wholeness.
And may all experience what is good and beautiful.

-Brhadäranyaka Upanishad

German translation by me.

02/01/2024

The Focus of the Month for December 2023 was written by .
In „Īśvara Praṇidhānā“ he talks about surrendering:

“Īśvarapraṇidhāna means surrender of the individual self to God. Praṇidhāna means devotion, worship, surrender, attention to, deepening in. This Surrender to the Supreme is considered a direct means of recognizing oneness with divinity. When some connection with a divine ideal is formed, and all experience is offered up into That, then absorption into Fullness is realized as total freedom and illumination.“ – Conor Byrnes.

German translation by me.

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