JEP coaching

04/10/2020

Had a great training with the strong guys from my powerlifting team .

Really looking forward to help each of them on their goal of getting stronger and becoming a better version of themselves! 💪

30/09/2020

New app JIMS Leuven 💥

25/09/2020

Read my newest training article here!!💪⚡️

Everyone who sets a step in the gym has his own reason to do it. We’re all there to work on a personal goal. For some this will be losing weight, some are there to gain muscle and there are people who don’t care for the number on the scale and just want to be stronger or generally fitter. Even t

26/06/2020

We gaan een stapje verder en zoeken iemand die textiel kan ‘bedrukken’ (cameo of bedrukking voor een leuk prijsje)

11/06/2020

Trots stel ik jullie mijn nieuwe website voor! 🤩

Hier kan je makkelijk meer info over mijn diensten en over mijn bedrijfje vinden. Ook heb ik direct een eerste trainingsartikel geschreven dat je hier kan lezen. ⬇️⬇️⬇️

https://www.jep-coaching.com/artikels/progressoutgym

-----------------------------------------------------------------------------------
EN

Proud to announce you my new website! 🤩

Here you can easily find more information about my services and small company. I immediatly wrote a first training article, you can read it here. ⬇️⬇️⬇️

https://www.jep-coaching.com/artikels/progressoutgym

A lot of people go to the gym, smash their workout, take their protein shake and go home. That’s it. They’re happy with the result unaware of the progress lost by ignoring all the factors outside of the gym. And don’t get me wrong, if this person is happy like this and gets the results (s)he w...

07/06/2020

Looking forward to give PT in this awesome, new gym! 💪

🥳🥳🥳 OPENING WEEKEND 13TH AND 14TH JUNE Uplifting Gym will open its doors next weekend !

Are you interested in a free test session of 1.5h, a talk with the owners or to finalise your subscription, be there! We will need to respect the COVID-19 measures taken by government so capacity will be limited at 40 people at the same time. Also other measures will be in place. Get your training gear ready and join us between 8h00 and 20h00!

Can't make it? Book an appointment as from today already: https://upliftinggym.com/book-an-appointment/. Any questions? Don't hesitate to DM us.

20/05/2020

Sneak peek, do you know what we’re up to? ⚡️

Soon, the UpLifting Gym will open! And I’ll expand my personal training services to this new, cool gym! Interested?! PM for more info! 💥🔥

28/04/2020

CLOSED⚡️WIN A PERSONALISED SCHEDULE⚡️

Win a personalised schedule for yourself and a friend. How to participate? Very simple:

• TAG a friend
• LIKE our Facebook-page
• BONUS: FOLLOW us on Instagram

Winner will be drawn on Friday 1st of May at 14pm and will be posted that afternoon!

This is not at all sponsorend by Facebook nor by Instagram ⛔️

22/04/2020

~ EN ~

We are busy creating a database, interested? Drop like! 🎬🎥

°

Is there an exercise that has to be in it? Let us know by comment or pm! 📩

~ NL ~

Wij zitten niet stil en zijn volop bezig met het creëren van een database, ben je geïnteresseerd? Drop like! 🎬🎥

°

Is er een oefening die er zeker tussen hoort? Laat het ons weten via een comment of pb! 📩

03/04/2020

Not new, but definitely cool!

Variation: choose a name of a friend, pet, ...

Questions about the excercises? Send a DM!!

21/03/2020

Do you want to spice up outdoor workout?

Here are some excercises you can do during your walk/run. 🏃‍♀️🏃‍♂️

Stay healthy and stay fit. 👊

Do this alone or with a family member!!

Outdoor work-out #1 by Jolien Vissers & Jeroen Verschuere